This beautiful Cucumber Tomato Salad is summer time in a bowl. Fresh, simple ingredients shine in this delicious flavorful salad. This week’s Whip It Up Wednesday recipe is both fast and tasty. The dressing is light and refreshing, allowing all the natural veggie flavors to hold their own. Fresh garden vegetables make this salad a healthy…
Oil Free
Red Beans and Rice
Spicy Cajun flavors magically turn beans and rice into a BOMB bowl of *where have you been all my life* deliciousness!  This Red Beans and Rice dish is packed with yummy, wholesome veggies. This nod to the traditional Louisiana recipe is a deliciously healthy version and simmered to perfection. You’ll be singing WINNER WINNER PLANT…
Southwestern Quinoa Potato Stew
Southwestern flavors shine in this refreshingly bright, flavorful, and Southwestern Quinoa Potato Stew. It is as healthy as it is delicious. Perfectly seasoned veggies, potatoes, and quinoa working in harmony! It is sure to knock your socks off, and become a new family favorite! Whole Food Plant Based recipe, vegan, no oil, no sugar, no highly processed…
Southern Collard Greens
When you want to treat your taste buds to a totally rocking flavorful packed meal, this Southern Collard Greens recipe is just the ticket! Packed with veggies and healthy ingredients, this nod to Southern Collard Greens dish breaks the away from traditional Southern recipes with a *vegan high five* plus, it’s so good for you! …
Cabbage Fried Rice
Incredibly easy and fast to make, this Cabbage Fried Rice is bursting with flavor and loaded with tons of veggies; plus, it tastes amazing. The best part is it’s ready in 20 minutes or less! Mix and match using your favorite veggies for this healthy and nutritious recipe! A must try Whole Food Plant Based…
Guacamole
This AH-MAZING Guacamole is packed with lip-smacking ingredients and, of course, everyone’s favorite star ingredient, the avocado! It’s SO fast and easy, with incredible flavor, creamy texture, and mind-blowing taste; you’ll be doing a happy dance! Whole Food Plant Based recipe, vegan, no oil, no refined sugar, no highly processed ingredients, and gluten free.
Instant Pot Cajun Black Eyed Pea Stew
Flavorful, hearty, and yummy, this Instant Pot Cajun Black Eyed Pea Stew is as easy as it is delicious. Perfectly seasoned with Cajun spices, this Whole Food Plant Based vegan stew is sure to become one of your favorite comfort foods making this dish a tasty Whole Food Plant Based recipe! Vegan, no oil, no…
Cornmeal Biscuit
Fast and easy, this tasty Cornmeal Biscuit is slightly sweet, and is perfect with a bowl of your favorite stew or simply as a breakfast treat, toasted and slathered with jam, making this cute cornmeal biscuit a delicious Whole Food Plant Based recipe! Vegan, no oil, no refined sugar, no highly processed ingredients, and gluten…
Asian Veggie Stir Fry
Incredibly easy and fast to make, this Asian Veggie Stir Fry is bursting with flavor and tastes delicious. The flavors are bright and colorful.  It is loaded with tons of veggies, and the best part is it is ready in 20 minutes or less. This recipe boasts no oil, is healthy and so good for you,…
Quinoa Flatbread Bagels
Soft and chewy or crisp and crunchy, these amazingly delicious Quinoa Flatbread Bagels are healthy and delicious. Perfectly oven baked consisting of a few simple ingredients, turns these tasty flatbreads into yummy breakfast bagels or snack. The options are endless, making this recipe an ultimate Whole Food Plant Based breakfast treat, no oil, no sugar,…









