Comforting, simple healthy goodness, all in one pot, is all you’ll need on a chilly day. Perfectly seasoned, it never fails to please, this delicious Lemony Red Lentil Spinach Stew is perfect for warming you up and filling your belly with wholesome goodness. Healthy and packed with feel-good ingredients, you can be assured that your…
Oil Free
Creamy Tex-Mex Stovetop Casserole
The words “stovetop casserole” is like music to our ears. You just know it’s ultra-comforting food that’s perfect for keeping you warm and satisfied, and our delicious Creamy Tex-Mex Stovetop Casserole delivers! Â This rich and flavorful one-pot wonder is bursting with wholesome goodness. Packed with tons of nutritious ingredients like sweet corn, protein-packed black beans…
Monkey and Me Menu 24
This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #24 as well as a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Oil Free Garlic Sticky Noodles
Anyone else all about them tasty, chewy, oh-so-delectable noodles? We just can’t get enough, and this fast and easy noodle paradise dish is sure to please. Sweet, savory, and bursting with flavor, our Oil Free Garlic Sticky Noodles can be made in a flash and comes together in less than 20 minutes. Total win! Â This…
Italian Pasta Fagioli
A chill is in the air and we’re living our best soup life over here. We are excited to share a *new* ah-mazing soup for you! Cozy, simple, and oh-so-flavorful, this irresistible Italian Pasta Fagioli is a one-pot wonder, ready in 30 minutes or less, and packed full of feel-good ingredients. Italian comfort food at…
Lentil Mushroom Wild Rice Pilaf
Healthy ingredients, aromatic spices, and cozy vibes come together in a magical way creating this beautiful Lentil Mushroom Wild Rice Pilaf! Not only is it the perfect side dish for holiday gatherings and simple dinners alike, but add some delicious roasted butternut squash and pomegranates for a hearty meal. Loaded with flavorful mushrooms, tender lentils,…
Monkey and Me Menu 23
This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #23 as well as a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Oil Free Maple Walnut Dressing
Nothing beats homemade, right? We are all about those delicious, healthy, homemade dressings, and we have a new fun and fabulous dressing for fall. We’d love to introduce you to our oh-so-delicious Oil Free Maple Walnut Dressing. It’s packed with feel-good ingredients. Earthy walnuts perfectly compliment a combination of tangy vinegar and aromatic spices creating…
Healthy Vegan Pumpkin Muffins
Fall just screams for all things pumpkin, and when the cold weather starts, the pumpkin spice comes out to play – YUM! We have just the pumpkin treat to sate your pumpkin needs, our Healthy Vegan Pumpkin Muffins are sure to please. Perfectly tender with just the right amount of pumpkin and cinnamony goodness. Full…
Cabbage Potato Bean Soup
Bowl – check, spoon – check, total comfort food that is going to make your tummy happy – check! This incredibly hearty, satisfying, and oh-so-delicious vegan, oil free Cabbage Potato Bean Soup is packed with aromatic spices, nutritious veggies, and bursting with autumn vibes. Hearty potatoes, onions, cabbage, carrots, and beans with a light and…