Fragrant and delicious, this soul-warming, oil-free Moroccan Harira is easy to make and a delightful nod to the Moroccan cuisine. Zesty onions, earthy garlic, rich tomatoes, hearty chickpeas and split red lentils, nourishing spinach, and tender pasta are bathed in a deliciously spiced broth that will tickle your taste buds. Whole Food Plant Based, vegan,…
Miso
Vegan Tropical Coleslaw
Vegan Tropical Coleslaw! There’s a lot of fun flavor combinations happening here in the most tasty of ways! Crunchy, tangy, and refreshing, this oil-free Vegan Tropical Coleslaw is oh-so-flavorful and sure to add some lively goodness to your summer plans. This tasty slaw features nourishing plant ingredients like cabbage, carrots, mandarin oranges, and pineapple, all coated…
Vegan Lemon Sunflower Seeds Dressing
Vegan Lemon Sunflower Seeds Dressing! Bright, zesty, glorious lemon flavor is shining like the star in this delicious dressing. Refreshing and fragrant, this healthy, oil-free Vegan Lemon Sunflower Seeds Dressing is perfectly rich, creamy, and absolutely delicious. It’s easy to make, comes together quickly, and perfect for your favorite salad greens. It’s great when you…
Sweet and Sour Sauce
Sweet and Sour Sauce! Mmm, this glazy goodness is perfect for vegan egg roll dipping and dolloping on rice for a fun and flavorful twist. Healthy, flavorful, and rich, this oil-free Sweet and Sour Sauce is full of rich sweetness and umami flavors. Pineapple gives a wholesome way to sweeten this finger-licking good Chinese inspired sauce…
Lemon Basil Quinoa Salad
Lemon Basil Quinoa Salad! Bring us ALL the salads, especially ones with rainbow veggies and zesty, bold dressings – YUM! Bright, refreshing, zesty, this easy, oil-free Lemon Basil Quinoa Salad is all sunshine and a POW of flavor.  It’s light, fresh and loaded with plant goodness. Garden veggies and nutty quinoa all tossed in a…
Garden Veggie Ragu Pasta
Garden Veggie Ragu Pasta! There’s nothing like a big pot of comforting pasta, and this light, refreshing, veggie-packed dish is making all your pasta dreams come true. Bright, vibrant, and nourishing, this delicious oil-free Garden Veggie Ragu Pasta is rich in flavor featuring simple vegetables, aromatic herbs and spices, and savory tomato-base. Bringing all those amazing…
Tex-Mex Quinoa Salad
Tex-Mex Quinoa Salad!  Zingy, fresh veggies and hearty quinoa all drenched in an irresistible dressing makes for a quick and easy flavor-packed salad that gets those taste buds tingling. This Tex-Mex Quinoa Salad is loaded with feel-good ingredients: quinoa, corn, kidney beans, tomatoes, red onions, cucumbers and red bell peppers; and it’s all tossed in…
Creamy Harvest Mushroom Potato Soup
Creamy Harvest Mushroom Potato Soup! Cozying up to this dreamy soup with “meaty” mushrooms and satisfying potatoes. Bringing all those amazing fall herbs and spices together with this delicious, hearty, and nourishing Creamy Harvest Mushroom Potato Soup. A rich and savory broth is the perfect base for wholesome plant-based goodness like mushrooms, potatoes, onions, garlic,…
French Vegetable Soup
French Vegetable Soup! We are in total comfort soup mode, and this wholesome dish is brimming with nourishing veggies and a delicious savory broth. Satisfying, hearty, and flavorful, this healthy, oil-free French Vegetable Soup (Soupe au Pistou) brings all those Southern France flavors together in a light and vibrantly fresh way. The pistou is a…
Lemon Chickpea and Rice Skillet
Lemon Chickpea and Rice Skillet! This skillet dinner is delivering on all the nourishing veggies, protein-packed beans, and carbalicious rice that we crave in a comfort food meal. Easy, flavorful, and healthy, this oil-free, low-fat Lemon Chickpea and Rice Skillet is made with simple pantry and fridge ingredients with a POW of lemony yum. This…