This beautiful Cucumber Tomato Salad is summer time in a bowl. Fresh, simple ingredients shine in this delicious flavorful salad. This week’s Whip It Up Wednesday recipe is both fast and tasty. The dressing is light and refreshing, allowing all the natural veggie flavors to hold their own. Fresh garden vegetables make this salad a healthy…
Maple Syrup
Cabbage Fried Rice
Incredibly easy and fast to make, this Cabbage Fried Rice is bursting with flavor and loaded with tons of veggies; plus, it tastes amazing. The best part is it’s ready in 20 minutes or less! Mix and match using your favorite veggies for this healthy and nutritious recipe! A must try Whole Food Plant Based…
Instant Pot Cajun Black Eyed Pea Stew
Flavorful, hearty, and yummy, this Instant Pot Cajun Black Eyed Pea Stew is as easy as it is delicious. Perfectly seasoned with Cajun spices, this Whole Food Plant Based vegan stew is sure to become one of your favorite comfort foods making this dish a tasty Whole Food Plant Based recipe! Vegan, no oil, no…
Cornmeal Biscuit
Fast and easy, this tasty Cornmeal Biscuit is slightly sweet, and is perfect with a bowl of your favorite stew or simply as a breakfast treat, toasted and slathered with jam, making this cute cornmeal biscuit a delicious Whole Food Plant Based recipe! Vegan, no oil, no refined sugar, no highly processed ingredients, and gluten…
Ginger Dressing
Incredibly easy to make, this Ginger Dressing is bursting with flavor and tastes fresh, light and creamy. The flavors are bright, colorful, and a perfect complement to many dishes. This tasty ginger dressing boasts no oil making this refreshing salad dressing an ultimate Whole Food Plant Based recipe! Vegan, no oil, no refined sugar, no…
Instant Pot Lentil Tacos
Incredibly flavorful and delicious, these lentil tacos couldn’t be any easier. Put all the ingredients into an Instant Pot set for 14 minutes, and you are ready for perfectly yummy taco-seasoned lentils that can be served in a variety of different dishes, keeping dinner preparation to under 20 minutes. Perfectly seasoned just right, these taco…
Simple Veggie Quinoa Salad
Light and healthy, this delicious Simple Veggie Quinoa Salad is so easy to make! It is great for lunch, dinner, or especially as the filling inside veggie wraps.  This recipe boasts fresh ingredients in a delightfully light salad dressing making it an ultimate Whole Food Plant Based salad, no oil, no sugar, no highly processed…
Chocolate Peanut Butter No Bake Cookies
Dreamily healthy and delicious, these classic Chocolate Peanut Butter No Bake Cookies are the perfect after-school treat or pick-me-up after a long day at work. Whole Food Plant Based, no oil, no refined sugar, no highly processed ingredients and gluten free.
Spicy Berbere Bean Stew
Spicy Berbere seasonings makes for a beautifully earthy and lively bean stew that is sure to add some zest to your life. This quick and easy Spicy Berbere Bean Stew recipe is packed with flavor and is amazingly delicious. Spicy, slightly sweet, and earthy – YUM!  The best part is that it comes together SO…
Texas Style Barbecue Sauce
Our homemade Texas Style Barbecue Sauce is spicy, smoky and has just enough sweet tang to win the kids over. It’s a fabulous healthy, delicious, and simple barbecue sauce that is sure to please! A fabulous Whole Food Plant Based recipe. Vegan, Oil free, refined sugar free, gluten free, no highly processed ingredients.









