Lebanese Chopped Salad! Craving a flavorful, healthy meal? This Lebanese chopped salad makes a perfect weeknight dinner salad or a dazzling potluck side. This Lebanese Chopped Salad with Zaatar Vinaigrette bursts with sunshine-forward crunch from fresh bell peppers, cucumbers, cabbage, green onions, and tomatoes, all finely chopped for spoonful-delicious bites. Every bite delivers a crisp,…
Lemon Juice
Healthy Raisin Bran Muffins
Healthy Raisin Bran Muffins! Enjoy a cozy morning with delicious muffins that nourish your body while delighting your palate. These Healthy Raisin Bran Muffins are a delicious, crowd-pleasing treat that strike the perfect balance between wholesome nutrition and irresistible flavor. Bursting with sweet raisins and hearty wheat bran, they deliver a moist, lightly sweet crumb…
Lebanese Roasted Cabbage and Onions with Spicy Tahini Sauce
Lebanese Roasted Cabbage and Onions with Spicy Tahini Sauce! This recipe shines in both flavor and texture, offering a smoky, caramelized bite that pairs beautifully with warm pita. This Lebanese Roasted Cabbage and Onions with Spicy Tahini Sauce is a vibrant, crave-worthy dish built on ultra-thin slices of cabbage and onion that caramelize to perfection…
Healthy Spinach Chickpea Soup (Candida Elimination Diet)
Healthy Spinach Chickpea Soup! A tasty, low-fat soup packed with nutrient-dense ingredients, it satisfies cravings while staying light on the palate. This Healthy Spinach Chickpea Soup is wonderfully bright with a subtle lemony tang, making every spoonful feel fresh and comforting. Crafted with Candida Elimination Diet and Whole Food Plant Based Diet guidelines in mind,…
Garden Veggie Sauce (Candida Elimination Diet)
Garden Veggie Sauce! Each spoonful delivers wholesome plant-based goodness, making it a staple for veg-loving kitchens and a versatile star in meal prep. This Garden Veggie Sauce bursts with bright, garden-fresh flavor and is equally delicious whether served with raw or lightly steamed vegetables, stirred into fluffy steamed brown rice, or drizzled as a vibrant…
Longevity Soup (aka Blue Zones)
Longevity Soup (aka Blue Zones)! Each spoonful brims with colorful vegetables, wholesome legumes, and fragrant herbs that deliver a powerhouse of vitamins, minerals, and immune-boosting compounds. This Longevity Soup, inspired by the nourishing ingredients of the Blue Zones, is a comforting, nutrient-packed dish that tastes as good as it is good for you. Think tender…
Easy Pastina and Peas
Easy Pastina and Peas! If you’re craving a nostalgic, pantry-friendly dish that still feels special, this pastina and peas recipe checks all the boxes for cozy weekday cooking and crowd-pleasing comfort food. Creamy, savory, and heartwarming, this Easy Pastina and Peas dish is the epitome of cozy, comforting weeknight meals. Each spoonful delivers a light,…
Turkish Red Lentil Bulgur Stew
Turkish Red Lentil Bulgur Stew! Each spoonful delivers a comforting depth of flavor, with the lentils providing protein and creaminess, and the bulgur adding hearty body that keeps you full and satisfied. Warm, comforting, and incredibly easy to make, this Turkish Red Lentil Bulgur Stew is the ultimate cozy-season staple that tastes like a hug…
Spanish Poor Man’s Beans and Potatoes
Spanish Poor Man’s Beans and Potatoes! Perfect for meal prep, this budget-friendly recipe thrives on pantry staples while delivering satisfying protein and fiber. This Spanish Poor Man’s Beans and Potatoes is a hearty, wholesome weeknight winner that is humble and satisfying. Savory Spanish flavors mingle with creamy pinto beans and tender potatoes, delivering a comforting…
Vegan Princess Diana’s Overnight Oats
Vegan Princess Diana’s Overnight Oats! Ready in minutes with overnight magic, this breakfast is not only delicious but irresistibly shareable! These viral sensational overnight oats are a breakfast favorite that famously graced Princess Diana’s morning routine, a testament to how something seemingly simple can feel incredibly royal. Fresh and light, this unusual take on overnight…









