Vegan Cowboy Stew! Soups and stews are all season dishes for us. What’s not to love about those one pot wonders packed with lots of nourishing veggies and hearty goodness. If you’re a stew lover and enjoy amazing Tex-Mex flavors, then get ready for a real treat! You’ll enjoy this delicious, healthy, and oil-free recipe…
Soups and Stews
Easy Vegan Indian “Butter” Chickpeas
Easy Vegan Indian “Butter” Chickpeas! Is your stomach growling? Ours is just looking at this mighty fine dish of plant goodness. Grab a bowl and get ready for a comforting dish that is sure to make your belly happy. Wholesome, flavorful, and oh-so-satisfying, this weeknight-friendly Easy Vegan Indian “Butter” Chickpeas is a fun vegan nod…
Tomato Lentil Soup with Pimento Olives
Tomato Lentil Soup with Pimento Olives! There’s nothing more comforting than a perfectly seasoned, savory bowl of soup! Easy, wholesome, and delicious, this Instant Pot recipe for Tomato Lentil Soup with Pimento Olives is brimming with savory, aromatic flavors. Briny pimento stuffed green olives shine in this rich tomatoey soup with healthy and hearty, protein-packed…
Spicy Black Bean Curry
Spicy Black Bean Curry! We are bringing all the flavor with this simple “toss in Instant Pot and on your on way to curry heaven” recipe. Easy-to-make and full of delicious spice, this recipe for oil-free Spicy Black Bean Curry is brimming with plant-based goodness. It’s creamy and amazingly hearty, boasting aromatic Indian spices and…
Vegan Creamy Italian Gnocchi Soup
Vegan Creamy Italian Gnocchi Soup! Pasta, veggies, creamy goodness you say? Count us in, we’ve got our bowl and spoon in hand. Rich, velvety, and irresistible, this oil-free Vegan Creamy Italian Gnocchi Soup recipe is brimming with healthy veggies, tender gnocchi, and luxurious broth! Blended cashews and nutritional yeast create the perfect decadent cheese base…
Collard Greens Lentil Soup
Collard Greens Lentil Soup! Always ready for flavorful and comforting soup that screams nourishing goodness. Easy and delicious, this recipe for Collard Greens Lentil Soup is brimming with plant-based ingredients all bathed in a bold, smoky broth. Tender collard greens, garden veggies, and hearty, protein-packed lentils shine in this cozy soup. There’s nothing more “homey”…
Vegan Pizza Pasta Soup
Vegan Pizza Pasta Soup! Dancing in our seats while we happily eat this fun, pizza-pasta combo soup that you won’t want to miss! Easy, healthy, and comforting, this low-fat, oil-free Vegan Pizza Pasta Soup is a hearty Italian dish full of delicious veggie pizza flavor! It’s filling, satisfying, and the perfect soup to serve any…
Red Lentil Chili
Red Lentil Chili! We are total chili lovers over here, and we aren’t afraid to mix it up a little with this tasty comfort food. Loaded with flavor, protein, and nutrients, this oil-free, low-fat Red Lentil Chili is easy to make and sure to be a fun and simple twist on a traditional chili. It’s…
Vegan “Seafood” Sweet Potato Corn Bisque
Vegan “Seafood” Sweet Potato Corn Bisque! Luscious, buttery, and savory, this healthy, oil-free Vegan “Seafood” Sweet Potato Corn Bisque is a delicious, creamy vegan nod to a seafood bisque. It’s incredibly simple to make and feels like a luxurious, indulgent soup. This dreamy, flavorful bisque comes together with nourishing plant-based ingredients including onions, garlic, sweet…
Persian Lentil Soup
Persian Lentil Soup! Loaded with bold flavors and wholesome ingredients, this comforting soup is sure to hit the spot. Easy, cozy, and delicious, this oil-free Persian Lentil Soup is brimming with feel-good veggies and aromatic spices. Zesty onions, earthy garlic, rich tomatoes, hearty lentils and carbolicious brown rice come together in this savory and satisfying…









