Red Lentil Chili! We are total chili lovers over here, and we aren’t afraid to mix it up a little with this tasty comfort food. Loaded with flavor, protein, and nutrients, this oil-free, low-fat Red Lentil Chili is easy to make and sure to be a fun and simple twist on a traditional chili. It’s…
Soups and Stews
Vegan “Seafood” Sweet Potato Corn Bisque
Vegan “Seafood” Sweet Potato Corn Bisque! Luscious, buttery, and savory, this healthy, oil-free Vegan “Seafood” Sweet Potato Corn Bisque is a delicious, creamy vegan nod to a seafood bisque. It’s incredibly simple to make and feels like a luxurious, indulgent soup. This dreamy, flavorful bisque comes together with nourishing plant-based ingredients including onions, garlic, sweet…
Persian Lentil Soup
Persian Lentil Soup! Loaded with bold flavors and wholesome ingredients, this comforting soup is sure to hit the spot. Easy, cozy, and delicious, this oil-free Persian Lentil Soup is brimming with feel-good veggies and aromatic spices. Zesty onions, earthy garlic, rich tomatoes, hearty lentils and carbolicious brown rice come together in this savory and satisfying…
Creamy Harvest Mushroom Potato Soup
Creamy Harvest Mushroom Potato Soup! Cozying up to this dreamy soup with “meaty” mushrooms and satisfying potatoes. Bringing all those amazing fall herbs and spices together with this delicious, hearty, and nourishing Creamy Harvest Mushroom Potato Soup. A rich and savory broth is the perfect base for wholesome plant-based goodness like mushrooms, potatoes, onions, garlic,…
Vegan Nacho Soup
Vegan Nacho Soup! Consider this flavorful, comforting soup a weeknight staple that will have your family happy and satisfied. All the “cheesy” goodness of nachos in soup form without any guilt. Healthy, hearty, and flavorful, this oil-free, low-fat Vegan Nacho Soup is brimming with wholesome plant goodness and delicious herbs and spices. All the delicious…
French Vegetable Soup
French Vegetable Soup! We are in total comfort soup mode, and this wholesome dish is brimming with nourishing veggies and a delicious savory broth. Satisfying, hearty, and flavorful, this healthy, oil-free French Vegetable Soup (Soupe au Pistou) brings all those Southern France flavors together in a light and vibrantly fresh way. The pistou is a…
Vegan Potato “Kielbasa” Kale Soup
Vegan Potato “Kielbasa” Kale Soup! Layers of flavor like: smoky, tangy, and earthy is the key to this comforting soup. This Vegan Potato “Kielbasa” Kale Soup is deliciously savory, hearty and easy to make. It includes potatoes, onions, carrots, celery, garlic, kale, beans, herbs and spices, bringing all those amazing flavors together to create next…
Split Pea “Dumpling” Soup
Split Pea “Dumpling” Soup! Thick and rich with simmer-all-day flavor, this comforting soup is calling our names. Healthy, cozy, and delicious, this old-fashioned oil-free Split Pea “Dumpling” Soup tastes just like Grandma used to make while growing up, only better! Comforting and savory, this delicious soup is packed with tender split green peas, sweet peas,…
Aladdin’s Copycat Len-Chili Soup
Aladdin’s Copycat Len-Chili Soup! The combination of earthy lentil soup and aromatic chili creates all those delicious, cozy feels you won’t want to miss. Healthy, hearty, and flavorful, this oil-free, low-fat Aladdin’s Copycat Len-Chili Soup is sure to satisfy. It’s a beautiful combination of two soups, but without the fuss. Instant Pot and stovetop directions…
Sweet and Spicy Chili
Sweet and Spicy Chili! We are all about those protein-packed beans, and this flavorful chili doesn’t disappoint. Brimming with three delicious beans: kidney, pinto, and black beans, you won’t won’t be missing any meat. Healthy, aromatic, and comforting, this oil-free Sweet and Spicy Chili is loaded with bean and veggie goodness. Full of flavor and…