This old-fashioned Oil Free Five Bean Salad is so easy to pull together for a quick salad, work lunch, picnic, or your next potluck. It’s colorful, packed with flavor, and a nutritious version of a classic bean salad. This wholesome salad features all your favorite beans: chickpeas, kidney beans, navy beans, green beans, and yellow…
Recipes
Vegan Big Mac Salad
Bringing all those amazing Micky D’s Big Mac flavors together with this delicious Vegan Big Mac Salad. You’ll think you died and went to Big Mac heaven with the first tasty bite. Shredded lettuce, tomatoes, pickles, zesty red onions, and perfectly seasoned lentils all smothered in a special sauce that is sure to bring all…
Vegan Crack Pasta Salad
Kick up your pasta salad game with this creamy, delicious Vegan Crack Pasta Salad. This vegan nod to Crack Pasta Salad is every bit as tasty and as addictive as the traditional classic. It is sure to be the talk of the town. Absolutely perfect for work lunches, picnics, potlucks, tailgates, and so much more,…
Oil Free Herb Vinaigrette
We are all about switching up our salad fun with this healthy, flavorful Oil Free Herb Vinaigrette that is bursting with tangy goodness and aromatic herbs and spices. Drizzled on rainbow veggie wholesomeness, this simple and easy dressing is sure to absolutely delight your taste buds, making it this week’s awesome Whip It Up Wednesday recipe….
Vegan Jalapeno Popper Burger
This vegan nod to a Jalapeño Popper Burger is sure to put a huge smile on your face. We are always looking for fun ways to spicy up your life and what better way than putting a vegan spin on a veggie burger than this incredibly flavor-packed jalapeno deliciousness. This tastiness features an incredible jalapeño…
Vegan Pickled Jalapeno Raspberry Burger Sauce
Perfectly tangy, sweet, and delicious, this healthy, oil-free Vegan Pickled Jalapeño Raspberry Burger Sauce is absolutely amazing over our Jalapeño Popper Burger or your favorite veggie burger for a fun twist. Delicious pickled jalapeños pair perfectly with sweet raspberry goodness that will hook you with the first bite; it is sure to absolutely delight your taste buds. Whole…
Vegan Pasta Primavera
Pasta makes the world go round, and we are in pasta heaven with this wholesome, low-fat dish. Simple Italian goodness comes together with this delicious Italian classic Pasta Primavera dish. Tender pasta and rainbow veggies are coated in a delicious Italian seasoned sauce that will surely make cooking dinner a breeze. Whole Food Plant Based,…
Oil Free Creamy Garlic Dressing
Brimming with zesty garlic deliciousness and tangy goodness, this healthy, homemade Oil Free Creamy Garlic Dressing will make garlic lovers everywhere rejoice! It’s a POW of garlic that will have you jumping for joy with the first bite, making it this week’s awesome Whip It Up Wednesday recipe. Mix and match your favorite salad fixing, drizzle…
Vegan Baked Italian Bow Tie Cookies (Crostoli, Frappe, or Cioffe)
This healthy nod to Italian Bow Tie Cookies (Crostoli, Frappe, or Cioffe) are addictive, you can’t eat just one. Crispy with a hint of sweet, these cookies are as light as angel wings. More pastry-like than cookie, they have a multitude of names; everything from bow ties, angel wings, ribbons, rags, cenci, crostoli, frappe, and…
Easy Black Bean Soup
Creamy, flavorful, and easy to make, there is nothing quite as comforting as a delicious warming bowl of soup. This healthy Easy Black Bean Soup is real comfort food in a bowl. Simple, oil-free (low-fat), and filled with deliciously creamy black beans and aromatic spices, it is sure to give your taste buds a ride…