This week’s Monkey and Me’s Menu features some tasty recipes. Menu #73 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
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Italian Sundried Tomato Dressing
Flavorful dressings makes our world go round, and we’ve got a new dressing that is sure to make your salads and veggie bowls sing with happiness. This aromatic Italian Sundried Tomato Dressing is fast, easy, and perfect when you want to add some delicious zing to your salads. Zesty, healthy, wholesome, and tasty, this dressing…
Tex-Mex Spicy Veggie Rice
Tex-Mex comfort food at its best, our Tex-Mex Spicy Veggie Rice is a one-skillet wonder of wholesome goodness. Packed with tons of nourishing veggies like zesty onions, earthy garlic, sweet bell peppers, spicy jalapenos, crisp corn, hearty black beans, chewy rice and aromatic Southwestern spices, crowned with a deliciously fresh tomato cilantro topping that makes…
Vegan Skillet “Chicken” and Dumplings
Cozy, comfort food just got a whole new level of yum. This healthy, creamy Vegan Skillet “Chicken” and Dumplings is brimming with nourishing ingredients: peas, carrots, green beans, chickpeas and corn all bathed in a luscious gravy that is perfectly seasoned and full of soul warming goodness. Delicious, dense gnocchi dumplings will keep you full…
Monkey and Me’s Menu 72
This week’s Monkey and Me’s Menu features some tasty recipes. Menu #72 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
General Tso’s Broccoli Mushroom Stir Fry
When those takeout cravings call, we’ve got an amazingly delicious stir fry that is sure to satisfy with a wholesome, flavorful twist. This saucy and delicious General Tso’s Broccoli Mushroom Stir Fry is so easy to prepare and makes for a perfectly healthy, quick weeknight dinner; the whole family will be singing your praises. Earthy…
Vegan Banana Bread
Calling all Banana Bread lovers! This homemade Vegan Banana Bread is super comforting, lightly sweet, and ultra-delicious. Sweet bananas, hearty oats, aromatic cinnamon, and rich walnuts are the star of the show. The amazing smells filling the air while this beauty is baking is guaranteed to bring the whole family running to the kitchen to…
Mediterranean Pasta Salad
Pasta salad is music to our ears, and this delicious and healthy Mediterranean Pasta Salad is a flavor-packed twist on everything a great pasta salad should be. Tender pasta, zesty red onions, sweet tomatoes, roasted red peppers, hearty chickpeas, briny artichoke hearts, and tangy Kalamata olives all mixed with a mouth-watering Mediterranean dressing is a…
Monkey and Me’s Menu 71
This week’s Monkey and Me’s Menu features some tasty recipes. Menu #71 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Vegan Oil Free Avocado Pesto
When your sauce game is strong, everything shines a little brighter. And this wholesome, vegan twist on a classic Italian pesto is bringing all the flavors. Satisfying, comforting, and brimming with healthy deliciousness, this Vegan Oil Free Avocado Pesto can be made in a flash and pairs perfectly with pasta, veggie bowls, roasted veggies, and…









