Brimming with healthy deliciousness, this Fast and Easy Sundried Tomato Basil Sauce can be made in a flash, coming together in less than 20 minutes, and the best part is that no cooking of the sauce is required. It’s a total game changer! Simple ingredients blended together for an amazing sauce that is sure to…
Lunch
Moroccan Spiced Chickpeas and Garlic Sauce
Thirty minutes is all that stands between you and this yummy Moroccan Spiced Chickpeas and Garlic Sauce! We just can’t get enough of this one-pot, fast, and easy dish that is packed with feel-good ingredients. Hearty chickpeas coated in spicy Moroccan flavors ladled over nutritious baked sweet potatoes, and covered in a creamy garlic sauce…
Oil Free Garlic Sticky Noodles
Anyone else all about them tasty, chewy, oh-so-delectable noodles? We just can’t get enough, and this fast and easy noodle paradise dish is sure to please. Sweet, savory, and bursting with flavor, our Oil Free Garlic Sticky Noodles can be made in a flash and comes together in less than 20 minutes. Total win! This…
Vegan Greek Chickpea Salad
For those hangry days when you NEED something fast, but want it to taste ah-mazing like you worked super hard in the kitchen for hours putting together a flavor profile that is going knocking your socks off… This delicious Vegan Greek Chickpea Salad is that dish! Not only is it fast, easy, and bursting with…
No Oil Broccoli Noodle Slaw
Simple and bursting with flavor, this No Oil Broccoli Noodle Slaw will transport you back in time when Asian Noodle Salads were all the rage (let’s be honest though, anything with noodles will always be the rage.) This slaw is as healthy as it is delicious! Packed with nutritious veggies and tasty noodles to make…
Avocado Chickpea Salad Wrap
Light and refreshing, this sweet and savory Avocado Chickpea Salad Wrap is perfect for a quick and tasty lunch. Chopped walnuts, chickpeas, red grapes, apple slices, grated carrots, celery and red onion come together in a beautiful and tasty avocado dressing, then wrapped to perfection in your favorite tortilla or wrap. This week’s Whip It…
Lemon Herb Asparagus Potato Salad
Hearty potatoes, bright earthy asparagus, and sweet red onions tossed in a luscious, lemony dressing is the “key to the mint!” This healthy vegan Lemon Herb Asparagus Potato Salad will quickly become a family favorite, perfect for picnics and parties! A fabulous Whole Food Plant Based recipe, vegan, oil free, refined sugar free, gluten free,…
Vegan Buffalo Bean Wrap
Vegan Buffalo Bean Wraps are loaded with “Buffalo” flavored deliciousness. Fresh veggies and white cannellini beans are combined for a fast and easy wrap that is packed with tastiness. A quick Vegan Ranch dressing completes this week’s Whip It Up Wednesday. Whole Food Plant Based recipe, no oil, no refined sugar, no highly processed ingredients and…
Cabbage Fried Rice
Incredibly easy and fast to make, this Cabbage Fried Rice is bursting with flavor and loaded with tons of veggies; plus, it tastes amazing. The best part is it’s ready in 20 minutes or less! Mix and match using your favorite veggies for this healthy and nutritious recipe! A must try Whole Food Plant Based…
Asian Noodle Salad
Incredibly easy to make, bursting with flavor, this bright and colorful Asian Noodle Salad is healthy and delicious. The tasty ginger dressing boasts no oil, and is light and refreshing; once you try it, you’ll keep coming back for more. It is an excellent salad for picnics and barbecues. A great salad that is sure to…









