When your salad is begging for some dressing goodness, we’ve got a dressing that is sure to have your salad bathing in deliciousness. Bold and refreshing, yet sweet and savory, this Vegan Curry Dressing is perfect for a quick and tasty dressing on your favorite salads or veggie bowls. Creamy tahini, tangy rice vinegar, sweet…
Apple Walnut Cookie Scones
These comforting Apple Walnut Cookie Scones are truly dream worthy. Sweet cinnamon coated apples and tasty walnuts are baked into delicious cookie-scones that are perfect as a breakfast or dessert treat! Tender, soft, crumbly goodness has never been better. Your whole family will be high 5ing you while enjoying this delightful, wholesome treat. Anytime you can have…
Vegan Parmesan Veggie Pasta
Oh yeah, we’ve got some serious summer pasta vibes up in here! This fresh, comforting, and oh-so-delicious Vegan Parmesan Veggie Pasta dish is brimming with summer stars: zucchini and yellow squash yumminess.  Toasty pine nuts, hearty navy beans, tasty pasta, nourishing garden veggies, and vegan Parmesan cheese makes for a delicious dinner that has everyone…
Monkey and Me’s Menu 59
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #59 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Vegan Lemon Poppy Seed Dressing
Calling all lemon lovers, this simple, oil free, Vegan Lemon Poppy Seed Dressing is velvety, dreamy, and bursting with fresh lemony goodness; it is sure to make your taste buds come alive with the first bite. Perfectly tangy, and zingy, this dressing is healthy and utterly delicious making it this week’s awesome Whip It Up…
Spicy Moroccan Tacos
Taking tacos to the next level of flavor, festiveness, and fun with these Spicy Moroccan Tacos! Bold and spicy, these aren’t your traditional every day tacos, nope, not at all. These delicious tacos are filled with zesty red onions, spicy jalapeños, sweet red bell peppers, hearty sweet potatoes, bold garlic and ginger, and protein-packed chickpeas, all seasoned…
Vegan Spanish Zarzuela Stew
Comforting goodness coming in hot with this amazing stew. This vibrant Vegan Spanish Zarzuela Stew is a nod to the Spanish seafood dish served up in northern Spain. Typically served in street side restaurants, our twist on Zarzuela is a delicious plant based Mediterranean feast. Bursting with wholesome veggies, bold white wine, sweet tomatoes, hearty…
Monkey and Me’s Menu 58
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #58 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Maple Glazed Nut Clusters
Sticky, crunchy, and chocolatey, these Maple Glazed Nut Clusters are a simple and easy option for a delicious, healthy snack. Pecans, cashews, almonds, and walnuts are lightly toasted, then coated in a tasty maple syrup for a sweet treat that is sure to please. Take it to the next level with a drizzle of vegan…
Curry Broccoli and Pasta
Fragrant, delicious, and ultra-satisfying this Curry Broccoli and Pasta dish makes all your curry dreams comes true. Tender pasta bathed in a beautifully seasoned curry sauce and bursting with delicious veggies. Wholesome onions, carrots, garlic, ginger, broccoli, and chickpeas makes for an easy, nutrient-packed dinner that will have everyone in the family running to the…









