Beans for the win with this incredible and flavorful dish! Spicy and sweet shine in this healthy, comforting Moroccan Skillet Beans that is sure to delight your taste buds with the first bite. Aromatic Moroccan spices, zesty onions, earthy garlic, sweet tomatoes, hearty beans, sweet raisins and Medjool dates come together in the most tasty way….
Monkey and Me’s Menu 67
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #67 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Tex-Mex Pasta Salad
Summer screams pasta salads, and we are always up for delicious pasta happiness in a bowl. This flavorful, healthy, and delicious Tex-Mex Pasta Salad is everything a great pasta salad should be and more! Tender and chewy pasta, fire roasted corn, hearty black beans, tangy olives, tasty tomatoes, and zesty red onions all mixed with…
Southern Collard Green Potato Stew
Loving all things collard greens, and this hearty dish is packed full of those beautiful, nourishing greens. Incredible flavor, this Southern Collard Green Potato Stew is healthy comfort food with a BIG hug. Completely delicious, tender collard greens, hearty potatoes, tasty black-eyed peas all covered in a smoky broth that is seasoned just right. Instant…
Vegan Cauliflower Migas
When tortillas are involved, you know it’s going to be a good day. This dish is totally delivering with tortilla goodness, wholesome veggies, and heavenly spices. These easy and healthy Vegan Cauliflower Migas are perfectly spicy, super delicious, and brimming with flavor. Tasty cauliflower, sweet red bell peppers, spicy jalapeños, and zesty onions are sautéed…
Monkey and Me’s Menu 66
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #66 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Italian Fresh Tomato Basil Pasta
Refreshing, light, and utterly delicious, this Italian Fresh Tomato Basil Pasta screams summertime goodness! Comforting pasta and skillet-burst tomatoes are bathed in a delicate vegan white wine sauce and topped with sweet basil and vegan parmesan creating an amazingly flavorful, simple, and dreamy dish. We hope you love this week’s awesome Whip It Up Wednesday recipe….
Shaved Brussels Sprout Salad
We’ve got some serious delicious salad action heading your way with all the must haves: flavor, texture, and wholesome goodness. This awesome Shaved Brussels Sprout Salad is loaded with deliciousness. Shaved Brussels sprouts, grated carrots, sweet and tart apples, toasted walnuts, zesty red onions, and chewy dried cranberries come together in the best possible way….
Vegan Ranch Mashed Potatoes
Kick up your mashed potatoes game with this fun new vegan ranch-flavored twist. Rich, bold ranch goodness and comforting, creamy mashed potatoes create an ultimate Vegan Ranch Mashed Potatoes is that is sure to put a smile on your face! Pair these tasty taters with out Vegan Buffalo Veggies for an outta this world meal. Grab a…
Monkey and Me’s Menu 65
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #65 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.









