This week’s Monkey and Me’s Menu features some tasty recipes. Menu #77 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Orange Veggie Stir Fry
When veggies are life, this delicious and comforting Orange Veggie Stir Fry is packed with wholesome ingredients, so easy to prepare, and perfect for busy week nights. Nourishing veggies and hearty chickpeas are coated in a deliciously thick sweet and spicy orange sauce that is pure magic to your taste buds. Mix and match your…
Vegan Spanish Spicy “Chorizo” and Rice
When you want to switch up your rice game, this comforting Vegan Spanish Spicy “Chorizo” and Rice dish is sure to have you doing your happy dance. Bursting with delicious spicy flavor and plant-powerhouse ingredients like zesty onions, earthy garlic, chewy rice, hearty chickpeas, and aromatic spices, this dish makes for a meal that is…
Vegan Pierogi Stuffed Shells
This delicious unconventional vegan nod to a Polish classic will knock your socks off. We are bringing all the comforts with this Vegan Pierogi Stuffed Shells featuring jumbo brown rice pasta shells filled with cheesy mashed potatoes, sweet onions, and earthy spinach and drenched in a tangy white sauce that feels indulgent without the guilt….
Monkey and Me’s Menu 76
This week’s Monkey and Me’s Menu features some tasty recipes. Menu #76 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Vegan Pickle Macaroni Salad
Raise your hand if you love pickles! This flavorful, healthy, and delicious Vegan Pickle Macaroni Salad is bursting with pickle goodness. Zesty red onions, sweet carrots, crisp celery, hearty chickpeas, chewy macaroni, and briny dill pickles coated in flavor-packed dressing that is out of this world delicious. It is absolutely perfect for picnics, work lunches,…
Vegan Veggie Tetrazzini
Life without pasta… we never want to find out! And we are taking pasta to the max with this insanely flavorful, cozy, and delicious Vegan Veggie Tetrazzini with wholesome ingredients and total comfort food goodness! Packed with hearty mushrooms, zesty garlic, mixed veggies, and chewy spaghetti all bathed in a creamy, dreamy flavor packed sauce…
Cauliflower Fiesta Tacos
Fun, flavorful, and festive, these veggie lovers Cauliflower Fiesta Tacos are packed with bold deliciousness and nourishing ingredients. These tasty tacos are filled with zesty red onions, spicy jalapenos, sweet red bell peppers, hearty cauliflower, earthy garlic, refreshing salsa, crisp corn, and protein-backed pinto beans, all seasoned with aromatic Southwestern spices! They will have the…
Monkey and Me’s Menu 75
This week’s Monkey and Me’s Menu features some tasty recipes. Menu #75 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Italian Pasta and Peppers
This delicious twist on a comforting Italian classic is so quick, easy, and most importantly delicious. Our homemade oil-free Italian Pasta and Peppers is full of flavor and nourishing ingredients! Tasty bell peppers, zesty garlic, and red onions are sautéed to perfection then combined with a light, yet flavorful sauce and loaded with creamy cannellini…









