When you are trying to get in those wholesome greens, this addictively flavorful stew comes to the rescue! Fragrant and full feel-good ingredients, this comforting Spiced Kale Potato Stew is easy, delicious, and oh-so-satisfying. Hearty chickpeas and potatoes, powerhouse veggies, and aromatic spices come together to create this warming, dreamy stew that is sure to…
Monkey and Me’s Menu 44
This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #44 as well as a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Healthy Italian Spaghetti Salad
When chewy, slurpable pasta is involved you just know it’s going to be a good day. This flavorful, nourishing, and oil free Healthy Italian Spaghetti Salad is what dreams are made of and sure to have you doing your happy dance. Tasty pasta and veggies drenched in a tangy Italian herby sauce makes for a…
Healthy Chocolate Sesame Cookies
When rich chocolate, decadent coconut, nutty sesame seeds, and sweet dates come together to create a fabulous, wholesome cookie that is sure to please. These Healthy Chocolate Sesame Cookies are the perfect cookie when you are hankering from something sweet but want to stay on track with your health goals. Packed with feel-good ingredients and…
Whole Food Plant Based Compliant Product List
We get a lot of questions about compliant minimally processed store purchased products. We’d like to help by providing a Whole Food Plant Based Compliant Products List. The brands and products listed below are not a comprehensive list, but it is constantly evolving and changing as we learn of new products.
Creamy Herb Mushroom Pasta
Simplicity in the most elegant way is the perfect way to describe this drool worthy dish! Rich, velvety, and bursting with flavor, this Creamy Herb Mushroom Pasta is total wholesome comfort food! Tasty, chewy pasta drenched in a decadent cashew herb sauce is topped with earthy sautéed mushrooms. Healthy, delicious, and ready in about 30…
Monkey and Me’s Menu 43
This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #43 as well as a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Roasted Red Pepper Vinaigrette
Salads make the world go round! Nothing like a refreshing, nourishing salad to brighten the day, and we’ve got a perfect, vibrant dressing that is going to knock your socks off. This healthy, homemade oil-free Roasted Red Pepper Vinaigrette is deliciously tangy, creamy, and a pow of sweet roasted red pepper flavor that is wholesome…
Vegan Split Pea Potato Soup
When comfort food comes in soup form, nothing beats this tasty classic. Our healthy Vegan Split Pea Potato Soup is packed with a real flavor punch of rich, creamy deliciousness. Wrapping our hands around a hot bowl full of this soul warming goodness is the perfect way to get through wintery days. Packed with nourishing…
Vegan Arroz con Pollo
We’ve got this mouthwatering dish on repeat here, and we know you will too! It’s rice heaven! This hearty, wholesome, and fragrant Vegan Arroz con Pollo is bursting with delicious flavor! So simple to make with feel-good ingredients like: sweet bell peppers, zesty garlic, briny olives, satisfying rice, and protein-packed soy curls all simmering in…









