Instant Pot Lentil Pilaf Whole Stuffed Cabbage! When comfort food and low-fat food come together in show-stopper fashion, it looks like this hunk-of-goodness! Comfy and healthy, this oil free Instant Pot Lentil Pilaf Whole Stuffed Cabbage is brimming with deliciously seasoned rice and lentils, then cooked to perfection in an herby tomato broth. It makes…
Petite Diced Tomatoes
Oil Free Enchilada Rice
Oil Free Enchilada Rice! We love a great one-pot rice recipe, and this dish totally delivers as a main or a side. Versatile, comforting, and oh-so-yummy, this Oil Free Enchilada Rice is brimming with delicious enchilada flavors, nourishing veggies, and hearty beans. It contains all the goodness of enchilada yumminess without the fuss of…
Smoky Lentil Potato Soup
Smoky Lentil Potato Soup! We are always looking for delicious ways to use lentils, and this wholesome soup totally delivers during those chilly fall days. Budget-friendly lentils, hearty potatoes, and veggie packed broth come together in the most delicious ways in this oil free Smoky Lentil Potato Soup. Comforting and flavorful, you’ll have the whole…
Vegan Chili-ghetti
Vegan Chili-ghetti! Busy weeknights just got a fun plant based twist with this fun mash-up! Hearty Chili and comforting spaghetti coming together in the most delightful way, what’s not to love? This oil free Vegan Chili-ghetti is a simple and delicious dish that adults and kiddos will love. Plus, this wholesome dish is ready in…
Middle Eastern Bulgur Pilaf
Middle Eastern Bulgur Pilaf! We are switching up our grains with this hearty Middle Eastern classic, bulgur. Simple and satisfying, this traditional Middle Eastern Bulgur Pilaf recipe is delicious, hearty, and healthy. Filled with red onions, red bell peppers, garlic, tomatoes, bulgur and spices, this dish is sure to hit the spot! Serve with steamed…
Vegan Creamy Enchilada Lentil Soup
Vegan Creamy Enchilada Lentil Soup! Here in Ohio, we’ve got cozy and comforting on our mind and this veggie packed lentil soup is calling our name. Wholesome and hearty, this oil free Vegan Creamy Enchilada Lentil Soup has the essence of enchiladas, but in delicious soup form. Creamy, spicy, and full of flavor, you won’t…
Instant Pot Italian Potatoes
Instant Pot Italian Potatoes! Healthy, hearty, and flavorful, these oil free Instant Pot Italian Potatoes are so delicious. Baby potatoes bath in an aromatic tomato sauce that pairs perfectly with roasted or steamed veggies for a fantastic and easy meal that family will love. Whole Food Plant Based, Vegan, plant based, oil free, refined sugar…
Easy Three Bean Curry
Easy Three Bean Curry! Protein-packed beans star in this simple and comforting dish. A perfect dish for the cooler nights we’re having in Ohio. Healthy, hearty, and satisfying, this Easy Three Bean Curry is so delicious and comes together quickly! It’s brimming with warm, aromatic Indian spices and pairs perfectly with your favorite grain or starch….
Oil Free Greek Zucchini and Potato Bake
Oil Free Greek Zucchini and Potato Bake! Happy cooking vibes shine all around this delicious layered veggie bake. Flavorful, comforting, and plant based, this Oil Free Greek Zucchini and Potato Bake is an amazing dish that is perfect for utilizing your garden bounty. Sliced potatoes and zucchini bathe in a beautifully seasoned tomatoey broth that…
Oil Free Vegan Tex-Mex Farro Skillet
Oil Free Vegan Tex-Mex Farro Skillet! Turn a cup of humble farro into a deliciously satisfying and hearty Tex-Mex dish. This healthy and tasty Oil Free Vegan Tex-Mex Farro Skillet is brimming with plant-based goodness like onions, garlic, bell peppers, zucchini, pinto beans, farro, and corn bathed in a loaded Tex-Mex flavored dish that the…









