Vegan Pineapple Chickpea Salad! We couldn’t decide if this deliciousness should be named “heavenly chickpea salad” or “must have lunch everyday.” Well, we went a more descriptive name, but don’t let that stop you, it’s truly amaze-balls! Creamy, flavorful, and hearty, this wholesome, oil-free Vegan Pineapple Chickpea Salad recipe is a vegan spin on the…
Onions
Vegan Creole Beans
Vegan Creole Beans! We have an infinity toward to hearty, healthy, and versatile bean; and this happy bowl of beans is perfect easy meal prepping – yay! Smoky, savory, and oh-so-satisfying, this fast and easy Vegan Creole Beans is positively bean heaven and sure to please the whole family. This vegan twist on a Louisiana…
Spaghetti alla Siciliana
Spaghetti alla Siciliana! Can’t go wrong with twirly, tender pasta goodness, and this beauty, right here, is packing a ton of delicious, comforting goodness. Briny, delicious, and bursting with nourishing ingredients, this healthy, oil-free Spaghetti alla Siciliana pasta dish is all about those tasty pimento-stuffed green olives and Italian flavors. Hearty pasta bathed in a…
Vegan Tropical Coleslaw
Vegan Tropical Coleslaw! There’s a lot of fun flavor combinations happening here in the most tasty of ways! Crunchy, tangy, and refreshing, this oil-free Vegan Tropical Coleslaw is oh-so-flavorful and sure to add some lively goodness to your summer plans. This tasty slaw features nourishing plant ingredients like cabbage, carrots, mandarin oranges, and pineapple, all coated…
Vegan Amish Macaroni Salad
Vegan Amish Macaroni Salad! You won’t be able to get enough of this summertime favorite; we know we can’t. It’s now on our potluck rotation of YUM! No picnic is complete without a macaroni salad, and we’ve got just the one that’s going to wow. Creamy, tangy, and oh-so-delicious, this healthy, oil-free Vegan Amish Macaroni…
Unstuffed Spicy Tomato Basil Shells
Unstuffed Spicy Tomato Basil Shells! Summery, comforting basil pasta fun is all we can think about right now. You won’t want to miss this delicious dish! Healthy, rich, and herbaceous, this oil-free Unstuffed Spicy Tomato Basil Shells dish is total pasta heaven. Unstuffed jumbo pasta shells, spicy tomatoey goodness, meaty mushrooms, nutty lentils, and fresh…
Vegan Pizza Pasta Soup
Vegan Pizza Pasta Soup! Dancing in our seats while we happily eat this fun, pizza-pasta combo soup that you won’t want to miss! Easy, healthy, and comforting, this low-fat, oil-free Vegan Pizza Pasta Soup is a hearty Italian dish full of delicious veggie pizza flavor! It’s filling, satisfying, and the perfect soup to serve any…
Lemon Basil Quinoa Salad
Lemon Basil Quinoa Salad! Bring us ALL the salads, especially ones with rainbow veggies and zesty, bold dressings – YUM! Bright, refreshing, zesty, this easy, oil-free Lemon Basil Quinoa Salad is all sunshine and a POW of flavor.  It’s light, fresh and loaded with plant goodness. Garden veggies and nutty quinoa all tossed in a…
Vegan Creamy Taco Pasta
Vegan Creamy Taco Pasta! Pasta, need we say more?! It’s the ultimate comfort food, and this dish took a fun taco flavor-packed twist in a healthy, low-fat way. We call that a win, win, win! Nourishing ingredients, easy to make, and comes together fast, this oil-free Vegan Creamy Taco Pasta is full of taco goodness…
Red Lentil Chili
Red Lentil Chili! We are total chili lovers over here, and we aren’t afraid to mix it up a little with this tasty comfort food. Loaded with flavor, protein, and nutrients, this oil-free, low-fat Red Lentil Chili is easy to make and sure to be a fun and simple twist on a traditional chili. It’s…









