Vegan Creamy Taco Pasta! Pasta, need we say more?! It’s the ultimate comfort food, and this dish took a fun taco flavor-packed twist in a healthy, low-fat way. We call that a win, win, win! Nourishing ingredients, easy to make, and comes together fast, this oil-free Vegan Creamy Taco Pasta is full of taco goodness…
Onions
Red Lentil Chili
Red Lentil Chili! We are total chili lovers over here, and we aren’t afraid to mix it up a little with this tasty comfort food. Loaded with flavor, protein, and nutrients, this oil-free, low-fat Red Lentil Chili is easy to make and sure to be a fun and simple twist on a traditional chili. It’s…
Vegan “Seafood” Sweet Potato Corn Bisque
Vegan “Seafood” Sweet Potato Corn Bisque! Luscious, buttery, and savory, this healthy, oil-free Vegan “Seafood” Sweet Potato Corn Bisque is a delicious, creamy vegan nod to a seafood bisque. It’s incredibly simple to make and feels like a luxurious, indulgent soup. This dreamy, flavorful bisque comes together with nourishing plant-based ingredients including onions, garlic, sweet…
Garden Veggie Ragu Pasta
Garden Veggie Ragu Pasta! There’s nothing like a big pot of comforting pasta, and this light, refreshing, veggie-packed dish is making all your pasta dreams come true. Bright, vibrant, and nourishing, this delicious oil-free Garden Veggie Ragu Pasta is rich in flavor featuring simple vegetables, aromatic herbs and spices, and savory tomato-base. Bringing all those amazing…
Persian Lentil Soup
Persian Lentil Soup! Loaded with bold flavors and wholesome ingredients, this comforting soup is sure to hit the spot. Easy, cozy, and delicious, this oil-free Persian Lentil Soup is brimming with feel-good veggies and aromatic spices. Zesty onions, earthy garlic, rich tomatoes, hearty lentils and carbolicious brown rice come together in this savory and satisfying…
Creamy Harvest Mushroom Potato Soup
Creamy Harvest Mushroom Potato Soup! Cozying up to this dreamy soup with “meaty” mushrooms and satisfying potatoes. Bringing all those amazing fall herbs and spices together with this delicious, hearty, and nourishing Creamy Harvest Mushroom Potato Soup. A rich and savory broth is the perfect base for wholesome plant-based goodness like mushrooms, potatoes, onions, garlic,…
Creamy Lentils and Shells
Creamy Lentils and Shells! We are always in the mood for cozy, comforting pasta. This ultra-velvety sauce nestled in mini shells with “meaty” lentils totally makes us swoon. Bringing all those amazing Italian herbs and spices together with this delicious, hearty, and oil-free Creamy Lentils and Shells dish, your week night meals just got a…
Curry Cabbage Rice Skillet
Curry Cabbage Rice Skillet! Gussy up the humble cabbage with bold curry, tender rice, and protein-packed chickpeas for a skillet meal that gets those taste buds tingling. Healthy, satisfying, and delicious, this oil-free Curry Cabbage Rice Skillet is seasoned with bright veggies, aromatic spices, and carbolicious brown rice! All this wholesome goodness is simmered in…
Vegan Nacho Soup
Vegan Nacho Soup! Consider this flavorful, comforting soup a weeknight staple that will have your family happy and satisfied. All the “cheesy” goodness of nachos in soup form without any guilt. Healthy, hearty, and flavorful, this oil-free, low-fat Vegan Nacho Soup is brimming with wholesome plant goodness and delicious herbs and spices. All the delicious…
French Vegetable Soup
French Vegetable Soup! We are in total comfort soup mode, and this wholesome dish is brimming with nourishing veggies and a delicious savory broth. Satisfying, hearty, and flavorful, this healthy, oil-free French Vegetable Soup (Soupe au Pistou) brings all those Southern France flavors together in a light and vibrantly fresh way. The pistou is a…









