Hearty potatoes, bright earthy asparagus, and sweet red onions tossed in a luscious, lemony dressing is the “key to the mint!” This healthy vegan Lemon Herb Asparagus Potato Salad will quickly become a family favorite, perfect for picnics and parties! A fabulous Whole Food Plant Based recipe, vegan, oil free, refined sugar free, gluten free,…
Oil Free
Monkey and Me’s Menu 6
We are so happy to share with you that our Monkey and Me Weeknight Meal Menus have been huge hits. We received a lot of excellent feedback. This week we are very excited to feature some of our favorite foodie bloggers in Menu #6. All recipes are Whole Food Plant Based, vegan, no oil, no refined…
Cinnamon Maple Glazed Pecans
Crunchy pecans coated in cinnamon-maple glazed goodness make for the perfect snack or salad topper. This week’s Whip It Up Wednesday recipe is ideal for airplane rides, road trips, or just as a plain, good ole “pick me up” when you need a delicious treat to get you from Point A to Point B, not to…
Lebanese Cabbage Rolls
Shout out to cabbage, the unsung hero! Nutritious, delicious, and budget friendly, cabbage shines like the star that it is in these incredibly yummy Vegan Lebanese Cabbage Rolls! Stuffed with hearty chickpeas, brown rice, toasted pine nuts, tomatoes, parsley, and lemon with a dash of mint. This crowd-pleasing dish takes cabbage rolls to the next level…
Carrot Cake Oatmeal Breakfast Bake
Take your brunch to the next level with this super delicious Carrot Cake Oatmeal Breakfast Bake. Sweet, moist, and packed with oats, walnuts, carrots, and raisins, this breakfast bake is seriously out of this world YUM; a fabulous Whole Food Plant Based recipe. Vegan, Oil free, refined sugar free, gluten free, no processed ingredients.
Monkey and Me’s Menu 5
We are so happy to share with you that our Monkey and Me Weeknight Meal Menus have been huge hits. We received a lot of excellent feedback. This week we are very excited to feature some of our favorite foodie bloggers in Menu #5. All recipes are Whole Food Plant Based, vegan, no oil, no refined…
Southwestern Roasted Veggie Salad
This out-of-this-world deliciousness, also known as, Southwestern Roasted Veggie Salad is bliss in a dish. Veggies roasted in tasty Southwestern spices and drizzled with a creamy, smoky, tangy dressing is everything you could ever want to calm your cravings for yummy healthy veggies. Whole Food Plant Based dish, no oil, no sugar, no highly processed ingredients…
Spicy Bean Burger
This aromatic and delicious Spicy Bean Burger paired with a tasty Garlic Sauce takes burger enjoyment to a whole new level! This beauty was inspired by the Middle Eastern kafta burger. Our vegan version is packed with onions, parsley, garlic, cumin, red pepper flakes as well as other tasty spices and ingredients. The creamy garlic…
Monkey and Me’s Menu 4
We are so happy to share with you that our Monkey and Me Weeknight Meal Menus have been huge hits. We received a lot of excellent feedback. This week we are very excited to feature some of our favorite foodie bloggers in Menu #4. All recipes are Whole Food Plant Based, vegan, no oil, no refined…
Peanut Butter Banana Rice Cake
Creamy peanut butter, sliced bananas, chopped walnuts, and coconut flakes with a dash of cinnamon on a crunchy brown rice cake or wrap makes breakfast a breeze. This week’s Whip It Up Wednesday recipe is ideal for those crazy mornings, not to mention that this tasty treat can be made in less than 3 minutes. Whole…