This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #28 as well as a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Gluten Free
Fast and Easy Vegan Gravy
Rich, creamy, and brimming with flavors, this Fast and Easy Vegan Gravy is everything you could want in a gravy and so much more. Vegan bold red wine, earthy mushrooms, and aromatic herbs and spices come together to create this beautiful and healthy gravy that is sure to have everyone coming back for seconds.  This fabulous…
Peach Blueberry Biscuit Cobbler
This comforting Peach Blueberry Biscuit Cobbler is made of delicious dreams. Loaded with juicy sweet peaches and blueberries, and topped with a perfect tender biscuit that sends this fantastic treat all the way to flavor town. You will be doing a happy dance with the first bite of this warm dish of fruit paradise. A…
Cranberry Fruit Salad
There’s a new Cranberry Fruit Salad in town, and wow o wow is it delicious. Loaded with healthy fruit and toasted walnuts, it is sure to convert you to a cranberry sauce lover. Tart cranberries are the star of the show with chopped sweet apples, mandarin oranges, pineapple and toasted walnuts in a lightly sweet and…
Roasted Potatoes with Seasoned Lentils and Dill Sauce
When the cravings hit for something comforting, hearty, and full of flavor, we have the perfect dish for you! Â Crispy oven roasted baby potatoes coupled with deliciously seasoned lentils and topped with a tangy, fresh dill sauce is a dish made of dreams. Be prepared to experience a new level of yumminess with the first…
Monkey and Me’s Menu 27
This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #27 as well as a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Vegan Tangy Honey Mustard Dressing and Mayo
What can’t tahini do? It’s so creamy, rich, and versatile, and we just can’t get enough! We are excited to share with you our newest delicious dressing with a creamy tahini twist. Pssst, it can also be a mayo too! Whoa, crazy cool. Adjust the water amount, and you go from dreamy dressing, to thick…
Southern Kale and Butter Beans
When you need a fast on the table meal, that is full of delicious flavors, and feel-good ingredients, we’ve got your back with this smoky, comforting vegan Southern Kale and Butter Beans dish. Perfectly seasoned with bold spices, packed with creamy butter beans, and nutritious kale, this Southern inspired dish is satisfying, fast, and budget…
Vegan Manicotti Stuffed with Cauliflower Cream and Spinach
Cauliflower is that delicious, nutritious, and versatile vegetable that we just want to put in eve-ry-thing! We have an amazing comfort food that just transforms cauliflower to a whole nuther level, let us introduce you to our Vegan Manicotti Stuffed with Cauliflower Cream and Spinach. Perfectly creamy cauliflower, protein-packed beans, wholesome spinach, and aromatic Italian…
Monkey and Me Menu 26
This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #26 as well as a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.









