Raise your hand if you love Italian food! This tasty Italian Sundried Tomato Potato Soup is full of feel good ingredients, especially when you need to hit the reset button before, after, and even during the holidays. This soul-warming soup is easy, delicious, and oh-so-satisfying. The sundried tomatoes really punch up the flavor and the…
Gluten Free
Monkey and Me’s Menu 34
This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #34 as well as a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Roasted Red Pepper Walnut Dip (Muhammara)
Look out, there’s a new dip in town and it’s packing a PUNCH of flavor. This quick, easy, and healthy homemade Roasted Red Pepper Walnut Dip also known as Muhammara will be your new favorite dip for veggies, crackers, pita, and makes for a fantastic wrap or sandwich spread. Deliciously sweet roasted red peppers, rich…
Vegan Cocktail Meatballs with Healthy Chili Sauce
Fun Whole Food Plant Based entertaining or a tasty dinner switch up, we’ve got you covered with these irresistible Vegan Cocktail Meatballs with Healthy Chili Sauce. Tender black beans, brown rice, and savory spices come together to create delectable mini Vegan Cocktail Meatballs. These little meatballs are perfect for dunking into our tangy and zesty…
Best of 2018
2018 has been a whirlwind year. It flew by in a flash! We started this fun foodie blog at the beginning of January 2018 with a dream to share our passion of Whole Food Plant Based cooking with others, and we had a blast creating recipes, photographing them, learning more about WFPB lifestyle ( T….
Vegan Two Lentil Potato Stew
We are switching up our stew game with this soul-warming Vegan Two Lentil Potato Stew that is easy, delicious and satisfying. Tasty red and brown lentils, sweet bell peppers, hearty potatoes, and warm spices come together to create this soul satisfying dreamy stew that ensures that everyone in the family will run to the table….
Monkey and Me’s Menu 33
This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #33 as well as a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Broccoli Soba Noodle Salad
Stop what you’re doing and get ready for noodle paradise! Flavorful, healthy, and delicious, this cold Broccoli Soba Noodle Salad is all that and then some. The sauce is loaded with light and tangy umami flavors covering yummy soba noodles, sweet carrots, zesty scallions, and tasty broccoli florets making this ah-mazing salad perfect for lunch,…
Vegan Cinnamon Crumble Coffee Cake
We are all about a sweet breakfast treat, and this healthy old-fashioned Vegan Cinnamon Crumble Coffee Cake is just the perfect way to celebrate Christmas morning or a fun brunch gathering. This tender, lightly sweet, filled with cinnamon goodness and a tasty crumble topping that tastes decadent, but is healthy and wholesome, is a fantastic…
Spicy Black Bean and Potato Stew
There is nothing quite as comforting as a delicious warming bowl of stew. This Spicy Black Bean Potato Stew is real comfort food in a bowl. Easy to make and filled with deliciously creamy black beans, hearty baby potatoes and aromatic spices, it is sure to warm you up. It’s wholesome, healthy, hearty, and oh so…