When healthy meets flavorful, you’ve got a dish that just won’t quit! This beautiful dish combines wholesome greens and hearty beans with delicious Italian flavors! The best part is how versatile it is, topping all your favorites: mashed potatoes, pasta, rice, and more! Don’t miss this yummy way to get in those nutrient-packed greens! Whole…
Cannellini Beans
Vegan Buffalo Bean Wrap
Vegan Buffalo Bean Wraps are loaded with “Buffalo” flavored deliciousness. Fresh veggies and white cannellini beans are combined for a fast and easy wrap that is packed with tastiness. A quick Vegan Ranch dressing completes this week’s Whip It Up Wednesday. Whole Food Plant Based recipe, no oil, no refined sugar, no highly processed ingredients and…
Tarragon Tuscan Soup
Amazingly delicious and completely soul satisfying, this delicious Tarragon Tuscan Soup is the perfect soup on a cold winter day. Snuggle up with a bowl of delicious veggies in an amazingly hearty flavorful tarragon cream broth. Comfort food at its best, this soup-stew is sure to please everyone in the family making it an ultimate…
Creamy Southwestern Soup
Amazingly delicious and so healthy, this Creamy Southwestern Soup is simmered to perfection and oh-so-yummy! Packed with yummy tex-mex veggies, hearty beans, baby potatoes, aromatic spices, fire roasted tomatoes, and a tiny kick from jalapenos, this soup is sure to please everyone in the family making it an awesome Whole Food Plant Based soup with…
Escarole Bean Potato Soup
This amazingly delicious Escarole Bean Potato Soup has a beautiful light broth accented with tasty tomatoes, earthy escarole, and hearty white beans. A fabulous Whole Food Plant Based recipe. Vegan, oil free, sugar free, gluten free, no highly processed ingredients.
Roasted Red Pepper Hummus Pasta
Delicious and creamy Roasted Red Pepper Hummus Pasta will bring the whole family to the dinner table. Visually beautiful and oh so yummy, this recipe is easy to pull together using Roasted Red Pepper Hummus, making it a delicious Whole Food Plant Based pasta. Vegan, oil free, sugar free, no processed ingredients.
Roasted Red Pepper Hummus Bean Salad
A creamy and delightful bean salad that is perfectly accented with the tasty flavor of roasted red pepper hummus. We love it in wraps and sandwiches! It comes together so quickly for an easy and flavorful lunch or dinner. A delicious Whole Food Plant Based bean salad. Vegan, oil free, sugar free, no processed ingredients,…
Detox Soup
Grandma made detox soup way back in the day! This soup recipe has been around since dirt and will surely transport you back in time with the first bite. A nod to the folkloric cabbage soup legend, it is truly delicious. A fabulous Whole Food Plant Based recipe. Oil free, sugar free, no highly processed…
Lasagna
This amazing homemade lasagna boasts a beautiful fresh tasting red sauce and a lovely white bean and spinach béchamel sauce. It would make any Italian grandmother proud. A fabulous Whole Food Plant Based recipe. Oil free, vegan, sugar free, no highly processed ingredients, and gluten free.
Waldorf Salad
This nod to the Waldorf Salad is a much healthier version than the original. It is as tasty as it is filling. A fabulous Whole Food Plant Based recipe. oil free, sugar free, no highly processed ingredients, and gluten free.









