Oil Free Spicy Tomato Quinoa Chickpea Soup! We’re over here loading up this comforting soup with all those healthy must haves: greens, beans, grains, and lots of veggie goodness. Nourishing, flavorful, and cozy, this Oil Free Spicy Tomato Quinoa Chickpea Soup is packed with hearty plant-based ingredients and aromatic spices.  It’s hard to beat a…
Recipes
Oil Free Parsley Macaroni Chopped Salad
Oil Free Parsley Macaroni Chopped Salad! We love our greens, and we are always looking for delicious and different ways to use them. This fun salad twist is just the dish to bring you all those healthy plant-based ingredients in a flavorful way! Healthy, vibrant, and tasty, this Oil Free Parsley Macaroni Chopped Salad is…
Red Lentil Butter Bean Soup
Red Lentil Butter Bean Soup! Healthy, flavorful, and brimming with plant-based goodness, this oil-free Red Lentil Butter Bean Soup is comforting, simple, and easy to pull together. Packed with hearty red lentils, creamy butter beans, earthy spinach, refreshing mint, and aromatic herbs and spices that makes for a fun and flavorful soup. Whole Food Plant…
Pasta E Ceci (Italian Chickpea Soup)
Pasta E Ceci! It’s soup season, and this big bowl of comforting goodness is shining bright like the star that it is. You don’t want to miss making this simple and flavorful dish. Oil-free, wholesome, and brimming with plant-based ingredients, this Pasta E Ceci is sure to put a smile on your face. Pasta E…
Vegan Pesto Cabbage Chopped Salad
Vegan Pesto Cabbage Chopped Salad! We are loving all things healthy and green, and this vibrant bowl of green goodness is sure to get those taste buds tingling with crunchy textures and lively flavors. This nourishing, oil-free Vegan Pesto Cabbage Chopped Salad is a burst of fresh ingredients and creamy sauce. Finely chopped cabbage, cucumbers,…
Tuscan Mushroom Stew
Tuscan Mushroom Stew! We’ve got some big flavors and hearty textures that is making this stew one of our new classic winter favorites that you’ve just got to try. Delicious mushroom goodness shines in this healthy, oil-free Tuscan Mushroom Stew! This comforting dish is packed with nourishing plant-based ingredients. Plus, it is so easy to…
Asian Noodle Soup
Asian Noodle Soup! Chickpea noodle soup and Asian flavors come together in the most delicious way that is sure to warm you up. Brimming with umami flavor, this cozy, oil-free Asian Noodle Soup is a delicious and easy recipe that’s packed with hearty noodle goodness. Zesty onions, sweet red bell peppers, earthy garlic, zingy ginger,…
Vegan Spinach Mac and Cheese
Vegan Spinach Mac and Cheese! Little ones will love the fun neon green color, and Moms will love that their little one is eating spinach and cauliflower without even knowing it. Now, that’s a win, win! Healthy, flavorful, and vibrant, this oil-free Vegan Spinach Mac and Cheese is oh-so-creamy and brimming with  delicious flavors. This…
Vegan Caesar Chopped Salad
Vegan Caesar Chopped Salad! Salad lovers rejoice, we’ve got a classic with a twist that is brimming with nourishing plant-based ingredients. Rich, briny, and nutrient-packed, this oil-free Vegan Caesar Chopped Salad is a healthy bowl of tastiness coated in a flavorful dressing that is sure to please even the toughest critic. Finely chopped kale, shaved…
Easy Refrigerator Pickled Jalapeños
Easy Refrigerator Pickled Jalapeños! These tasty slices of zesty heat bring all the goodness of pickled flavor without any canning needed – total win! Bold, spicy, and brimming with briny goodness, these Easy Refrigerator Pickled Jalapeños add the perfect zing to all your favorites: from tacos to nachos to sandwiches to salads and a whole…









