Oil Free Italian Peperonata Sauce! We are pasta lovers along with their vast variety of tasty sauces, and this light and refreshing sauce is on repeat. Healthy, satisfying, and utter delicious, this Oil Free Italian Peperonata Sauce recipe is a delightful Italian sauce filled with sweet bell peppers, rich tomatoes, zesty onions, and earthy garlic….
Dinner
Healthy Tunisian Chickpea Orzo Soup
Healthy Tunisian Chickpea Orzo Soup! With a chill in the air, we are still craving cozy, comfort soups that are brimming with nourishing goodness, and this flavorful soup totally delivers. This oil-free Healthy Tunisian Chickpea Orzo Soup is a flavorful nod to the traditional Tunisian Chickpea Soup. Perfectly spicy harissa heat is tempered with a…
Budget Friendly Black Bean Chili
Budget Friendly Black Bean Chili! Nothing fancy to see here, but let me tell you, this comforting chili is sure to make your belly happy with flavor and satisfying goodness. Easy on the budget, using minimal pantry ingredients, this oil free Budget Friendly Black Bean Chili is hearty, wholesome, and delicious. Serve it up with…
Oil Free Baja Salad
Oil Free Baja Salad! One of the easiest ways to eat lots wholesome veggies is salads, and this bold salad is all that and more. Fresh, flavorful, and filling, this healthy Oil Free Baja Salad is brimming with veggies and seasoned with Southwestern flair! Romaine lettuce, green onions, tomatoes, corn, black beans, avocado, and  pasta…
Easy Vegan Cacio e Pepe (Cheese and Pepper)
Easy Vegan Cacio e Pepe (Cheese and Pepper)! Great for impromptu pasta nights, this humble  and hearty pasta dish is popping with flavor. This Easy Vegan Cacio e Pepe (Cheese and Pepper) is a delicious and healthy nod to the traditional Italian dish. Easy to make, lower in fat, and packed with tons of peppery…
Healthy Lentil Macaroni Soup
Healthy Lentil Macaroni Soup! Delicious, nourishing, and hearty, this oil free Healthy Lentil Macaroni Soup is perfect when you need something warm, filling, and tasty for weeknight dinner. Packed with wholesome veggies, protein-rich lentils, and carbolicious macaroni, this tasty soup is seasoned with aromatic autumn herbs and spices. The whole family will love it! Whole…
Italian Veggie Pasta Skillet
Italian Veggie Pasta Skillet! Pasta and veggies are a match made in heaven. What’s not to love about this low-fat comfort food dish? We can’t get enough! This oil-free Italian Veggie Pasta Skillet is not only easy and delicious, but brimming with wholesome plant goodness. Onions, garlic, red bell peppers, tomatoes, and macaroni bathe in a…
Vegan Enchilada Mac and Cheese
Vegan Enchilada Mac and Cheese! It’s hard to beat the warm comfort food that macaroni and cheese brings! Creamy, spicy, and oh-so-flavorful, this oil-free Vegan Enchilada Mac and Cheese if full of delicious plant-based goodness. Filled with tender macaroni, hearty black beans, and zesty green chilies, coated in a luscious sauce, and then topped with…
Vegan Cajun Corn Stew
Vegan Cajun Corn Stew! Get your bowls ready, this cozy stew is bringing all those must haves: sweet pops of corn, ultra-satisfying potatoes, and a flavorful  herbaceous broth. Healthy, hearty, and delicious, this low-fat, oil-free Vegan Cajun Corn Stew is loaded with nourishing plant-based ingredients and bathed in an aromatic broth. A hint of spicy…
Vegan Greek Mac and Cheese
Vegan Greek Mac and Cheese! Coming in hot with this decadent, ooey-gooey mac and cheese you need to try. Rich, creamy, and delicious, this oil free Vegan Greek Mac and Cheese hits all the highlights of comforting mac and cheese with a twist. A hint of lemon and oregano transform this ultra-creamy mac and cheese…









