Vegan Italian Pepperoncini Dressing! Tangy peppers of goodness, shine in this fun and flavorful dressing. Creamy, bold and herbaceous, this Vegan Italian Pepperoncini Dressing is all about those deliciously tangy pepperoncini peppers. It gives the traditionally creamy Italian dressing some extra zing and beautiful punches of flavor. A perfect dressing for nourishing salads and our…
Vegan Sauerkraut Potato Casserole
Vegan Sauerkraut Potato Casserole! We are ringing in the New Year with this delicious vegan twist on the classic kielbasa sauerkraut potato casserole. Healthy, cozy, and delightfully tangy, this Vegan Sauerkraut Potato Casserole is boasting all the must-haves for New Years Day: kraut, potato, and YUM! “Meaty” mushrooms, hearty potatoes, and tangy sauerkraut bathe in…
Vegan Creamy Tomato Orzo
Vegan Creamy Tomato Orzo! There are so many fun and flavorful pasta dishes, and we are here for it! This dreamy little number is on repeat at our house; you won’t want to miss it. Incredibly comforting and flavorful, this oil free Vegan Creamy Tomato Orzo is pure wholesome comfort food. Orzo and peas bathe…
Monkey and Me’s Menu 162
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #162 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, and no highly processed ingredients.
Vegan Spicy Southern Hot Corn
Vegan Spicy Southern Hot Corn! An easy decadent win for your next dinner party! Sweet corn and plant-based cream sauce come together in this delightful Vegan Spicy Southern Hot Corn recipe for an irresistible and flavorful appetizer, side, or topper. Notably famous for adorning holiday dinner tables, this Southern-style corn dish is beyond delicious and…
Whole Food Plant Based Charcuterie Boards
Whole Food Plant Based charcuterie board! Charcuterie boards are all the rage, and we are all for it! Who doesn’t love beautifully organized appetizers. Looking for ideas for a Whole Food Plant Based charcuterie board? Well, you have landed at the perfect spot! We’ve got fun ideas and delicious, healthy recipes that are sure to…
Oil Free Spiced Nuts
Oil Free Spiced Nuts! Looking for a fun and flavorful homemade Christmas food gift that will impress your friends and family? These easy and healthy spiced nuts are sure to do the trick! Boasting sweet and spicy flavors with a hint of Southwestern flair, these Oil Free Spiced Nuts are crunchy, delicious goodness. You won’t…
Vegan Cream Cheese Olive Stuffed Celery
Vegan Cream Cheese Stuffed Celery! This family favorite appetizer got a Whole Food Plant Based twist, and it’s sure to be a winner on your holiday table. Crunchy, tangy, and oh-so-yummy, this Vegan Cream Cheese Stuffed Celery is a simple and easy make-ahead appetizer. Celery sticks stuffed with vegan cream cheese and briny Spanish olives…
Monkey and Me’s Menu 161
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #161 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, and no highly processed ingredients.
Cranberry Christmas Salsa
Cranberry Christmas Salsa! Grab some chips, it’s salsa o’clock, and we are ready to party! Festive, flavorful, and fast, this simple Cranberry Christmas Salsa is an amazing appetizer for your holiday table. It’s super easy to make with its sweet, spicy, tart, and refreshing flavors. Perfect for serving with your favorite baked tortilla chips or…