Tangy, herby No Oil Greek Dressing shines like the beautiful beacon of flavor-town! Full of vibrant, crisp veggies, this refreshing No Oil Greek Salad is sure to be a new family favorite! Authentic and delicious, this salad features all your Greek veggie favorites, plus some yummy wholesome extras! Perfect for dinner or a great side…
Fiesta Sweet Potato Burger
When happiness comes in burger form, you get Fiesta Sweet Potato Burger! Amazingly delicious, this sweet potato bean burger is flavorful, healthy, and satisfying with a perfectly crunchy exterior and tender interior makes it nothing short of amazing! The creamy avocado-cilantro-lime sauce and Southwestern sauce makes this veggie bean burger a trifecta of deliciousness. Whole…
Monkey and Me’s Menu 7
We are so happy to share with you that our Monkey and Me Weeknight Meal Menus have been huge hits. We received a lot of excellent feedback. This week we are very excited to feature some of our favorite foodie bloggers in Menu #7. All recipes are Whole Food Plant Based, vegan, no oil, no refined…
Avocado Chickpea Salad Wrap
Light and refreshing, this sweet and savory Avocado Chickpea Salad Wrap is perfect for a quick and tasty lunch. Chopped walnuts, chickpeas, red grapes, apple slices, grated carrots, celery and red onion come together in a beautiful and tasty avocado dressing, then wrapped to perfection in your favorite tortilla or wrap. This week’s Whip It…
Vegan Muesli
Easy, fast, and most importantly delicious, this vegan muesli will be changing your morning routine for the better! Wholesome, lightly sweetened rolled oats combined with nuts and seeds makes for a tasty healthy breakfast option. The crunchy and chewy oat texture works beautifully as a cereal with plant milk or mixed with your favorite plant yogurt….
Lemon Herb Asparagus Potato Salad
Hearty potatoes, bright earthy asparagus, and sweet red onions tossed in a luscious, lemony dressing is the “key to the mint!” This healthy vegan Lemon Herb Asparagus Potato Salad will quickly become a family favorite, perfect for picnics and parties! A fabulous Whole Food Plant Based recipe, vegan, oil free, refined sugar free, gluten free,…
Monkey and Me’s Menu 6
We are so happy to share with you that our Monkey and Me Weeknight Meal Menus have been huge hits. We received a lot of excellent feedback. This week we are very excited to feature some of our favorite foodie bloggers in Menu #6. All recipes are Whole Food Plant Based, vegan, no oil, no refined…
Cinnamon Maple Glazed Pecans
Crunchy pecans coated in cinnamon-maple glazed goodness make for the perfect snack or salad topper. This week’s Whip It Up Wednesday recipe is ideal for airplane rides, road trips, or just as a plain, good ole “pick me up” when you need a delicious treat to get you from Point A to Point B, not to…
Lebanese Cabbage Rolls
Shout out to cabbage, the unsung hero! Nutritious, delicious, and budget friendly, cabbage shines like the star that it is in these incredibly yummy Vegan Lebanese Cabbage Rolls! Stuffed with hearty chickpeas, brown rice, toasted pine nuts, tomatoes, parsley, and lemon with a dash of mint. This crowd-pleasing dish takes cabbage rolls to the next level…
Carrot Cake Oatmeal Breakfast Bake
Take your brunch to the next level with this super delicious Carrot Cake Oatmeal Breakfast Bake. Sweet, moist, and packed with oats, walnuts, carrots, and raisins, this breakfast bake is seriously out of this world YUM; a fabulous Whole Food Plant Based recipe. Vegan, Oil free, refined sugar free, gluten free, no processed ingredients.









