Oil Free Simple Hummus Dressing! Flavorful, simple, and feel-good, this dressing is on repeat at our house. This Oil Free Simple Hummus Dressing is fast, creamy, and delicious. Made in less than 3 minutes, this healthy dressing is perfect when you need to whip up a dressing in a hurry. It tastes great with accents…
Maple Syrup
Italian Veggie Pasta Skillet
Italian Veggie Pasta Skillet! Pasta and veggies are a match made in heaven. What’s not to love about this low-fat comfort food dish? We can’t get enough! This oil-free Italian Veggie Pasta Skillet is not only easy and delicious, but brimming with wholesome plant goodness. Onions, garlic, red bell peppers, tomatoes, and macaroni bathe in a…
Oil Free Italian Hummus Dressing
Oil Free Italian Hummus Dressing! A perfect everyday dressing, you’ll want to stock your fridge with this flavorful dressing. Zippy, herby, and tasty, this Oil Free Italian Hummus Dressing is creamy goodness that can be made in less than 5 minutes. Hummus-based dressings are perfect for fast salad drizzling happiness. Simple ingredients come together quickly…
Oil Free Shallot Vinaigrette
Oil Free Shallot Vinaigrette! Place all the ingredients into a blender, blend, and enjoy! What could be easier? This Vinaigrette is a fun dressing twist to your salad game. Healthy, delicious, and perfectly balanced, this Oil Free Shallot Vinaigrette dressing is lightly tangy and full of tasty flavor. Drizzle over nourishing greens, dip with roasted…
Vegan Cajun Corn Stew
Vegan Cajun Corn Stew! Get your bowls ready, this cozy stew is bringing all those must haves: sweet pops of corn, ultra-satisfying potatoes, and a flavorful  herbaceous broth. Healthy, hearty, and delicious, this low-fat, oil-free Vegan Cajun Corn Stew is loaded with nourishing plant-based ingredients and bathed in an aromatic broth. A hint of spicy…
Oil Free Tangy Thousand Island Hummus Dressing
Oil Free Tangy Thousand Island Hummus Dressing! In less than 5 minutes, this hummus-based dressing is ready for salad drizzling happiness. Bold, flavorful, and healthy, this Oil Free Tangy Thousand Island Hummus Dressing is super easy to make and perfect for salads, sandwiches, and veggies. Simple pantry ingredients come together quickly in the most delightful,…
Oil Free Tangy Beet Coleslaw
Oil Free Tangy Beet Coleslaw! Tangy, earthy, and sweet all wrapped up in this eye-catching pink slaw that you just won’t want to miss. Full of flavor, this healthy Oil Free Tangy Beet Coleslaw makes for a perfect side dish, appetizer, or snack. Earthy beets, hearty cabbage, and zesty green onions are coated in a…
Oil Free Easy Greek Vinaigrette
Oil Free Easy Greek Vinaigrette! We love a good dressing, and this simple and fast dressing is brimming with tangy herbaceous goodness. Super easy to make, this Oil Free Easy Greek Vinaigrette is full of punchy, zingy, bright flavors. Plus, it comes together in minutes with basic pantry ingredients. Delicious lemon and oregano shine like…
Oil Free Middle Eastern Couscous Salad
Oil Free Middle Eastern Couscous Salad! This is the best of two worlds: nourishing greens and carbolicious pasta. Healthy, flavorful, and vibrant, this Oil Free Middle Eastern Couscous Salad is a simple and delicious chopped salad filled with delightful veggies, protein-packed chickpeas, and tender couscous. This hearty and satisfying salad is coated in a mouth-watering…
Oil Free Spicy Korean Rice Cakes
Spicy Korean Rice Cakes! Looking to switch up your dinner game? Look no further than this easy, wholesome, and comforting dish! Bursting with umami flavor, this vegan nod to Spicy Korean Rice Cakes dish is oil-free, packed with plant-based ingredients, and oh-so-nutritious. Tender rice cakes are coated in a deliciously spicy sauce that is sure…









