Italian Veggie Pasta Skillet! Pasta and veggies are a match made in heaven. What’s not to love about this low-fat comfort food dish? We can’t get enough! This oil-free Italian Veggie Pasta Skillet is not only easy and delicious, but brimming with wholesome plant goodness. Onions, garlic, red bell peppers, tomatoes, and macaroni bathe in a…
Kidney Beans
Vegan Cowboy Stew
Vegan Cowboy Stew! Soups and stews are all season dishes for us. What’s not to love about those one pot wonders packed with lots of nourishing veggies and hearty goodness. If you’re a stew lover and enjoy amazing Tex-Mex flavors, then get ready for a real treat!  You’ll enjoy this delicious, healthy, and oil-free recipe…
Vegan Baked Beans
Vegan Baked Beans! Baked bean season is in full swing, and we are loving every moment of it! Grab a bowl and get ready to dive into this saucy goodness. Sticky, rich, and ultra-satisfying, this flavorful, oil-free Vegan Baked Beans recipe is a healthy spin on a classic potluck dish. They are the perfect side…
Vegan Pizza Stuffed Peppers
Vegan Pizza Stuffed Peppers! Awesome comfort food mash-up alert; your belly will be thanking you for this tasty dish! Wholesome, hearty, and delicious, this Instant Pot Vegan Pizza Stuffed Peppers recipe is a great oil-free, low-fat dinner that is packed with delicious pizza flavor and healthy plant-based ingredients. Nutrient-dense red and green bell peppers are…
Vegan Creole Beans
Vegan Creole Beans! We have an infinity toward to hearty, healthy, and versatile bean; and this happy bowl of beans is perfect easy meal prepping – yay! Smoky, savory, and oh-so-satisfying, this fast and easy Vegan Creole Beans is positively bean heaven and sure to please the whole family. This vegan twist on a Louisiana…
Red Lentil Chili
Red Lentil Chili! We are total chili lovers over here, and we aren’t afraid to mix it up a little with this tasty comfort food. Loaded with flavor, protein, and nutrients, this oil-free, low-fat Red Lentil Chili is easy to make and sure to be a fun and simple twist on a traditional chili. It’s…
Tex-Mex Quinoa Salad
Tex-Mex Quinoa Salad!  Zingy, fresh veggies and hearty quinoa all drenched in an irresistible dressing makes for a quick and easy flavor-packed salad that gets those taste buds tingling. This Tex-Mex Quinoa Salad is loaded with feel-good ingredients: quinoa, corn, kidney beans, tomatoes, red onions, cucumbers and red bell peppers; and it’s all tossed in…
Aladdin’s Copycat Len-Chili Soup
Aladdin’s Copycat Len-Chili Soup! The combination of earthy lentil soup and aromatic chili creates all those delicious, cozy feels you won’t want to miss. Healthy, hearty, and flavorful, this oil-free, low-fat Aladdin’s Copycat Len-Chili Soup is sure to satisfy. It’s a beautiful combination of two soups, but without the fuss. Instant Pot and stovetop directions…
Sweet and Spicy Chili
Sweet and Spicy Chili! We are all about those protein-packed beans, and this flavorful chili doesn’t disappoint. Brimming with three delicious beans: kidney, pinto, and black beans, you won’t won’t be missing any meat. Healthy, aromatic, and comforting, this oil-free Sweet and Spicy Chili is loaded with bean and veggie goodness. Full of flavor and…
Oil-Free Lebanese Bean Salad
Oil Free Lebanese Bean Salad! There are so many ways to use protein-packed beans, and this refreshing, herbaceous salad is just the dish to make your belly happy. Vibrant, flavorful, and healthy, this Oil Free Lebanese Bean Salad is a burst of fresh deliciousness. Plant goodness like: fresh parsley and mint leaves, crisp cucumbers, rich…