Oil Free Tangy Beet Coleslaw! Tangy, earthy, and sweet all wrapped up in this eye-catching pink slaw that you just won’t want to miss. Full of flavor, this healthy Oil Free Tangy Beet Coleslaw makes for a perfect side dish, appetizer, or snack. Earthy beets, hearty cabbage, and zesty green onions are coated in a…
Green Onions
Oil Free Apricot Broccoli Chopped Salad
Oil Free Apricot Broccoli Chopped Salad! When you want a fancy, feel good salad without any of the fuss, look no further than this showstopper! This Oil Free Apricot Broccoli Chopped Salad is deliciously fresh and vibrant. It’s full of healthy ingredients and coated in a creamy dreamy hummus-based dressing. Punches of savory flavors coupled…
Oil Free Middle Eastern Couscous Salad
Oil Free Middle Eastern Couscous Salad! This is the best of two worlds: nourishing greens and carbolicious pasta. Healthy, flavorful, and vibrant, this Oil Free Middle Eastern Couscous Salad is a simple and delicious chopped salad filled with delightful veggies, protein-packed chickpeas, and tender couscous. This hearty and satisfying salad is coated in a mouth-watering…
Oil Free Spicy Korean Rice Cakes
Spicy Korean Rice Cakes! Looking to switch up your dinner game? Look no further than this easy, wholesome, and comforting dish! Bursting with umami flavor, this vegan nod to Spicy Korean Rice Cakes dish is oil-free, packed with plant-based ingredients, and oh-so-nutritious. Tender rice cakes are coated in a deliciously spicy sauce that is sure…
Miso Soup with Napa Cabbage and Noodles
Miso Soup with Napa Cabbage and Noodles! Miso the ultimate flavor enhancer; perfect in salad dressings, soups and stews, homemade condiments, sauces, and so much more! We’ve got an amazing soup you’ve been craving feature the healthy, one-of-a kind ingredient: miso! Easy to make and nourishing, this oil free Miso Soup with Napa Cabbage and…
Oil Free Parsley Macaroni Chopped Salad
Oil Free Parsley Macaroni Chopped Salad! We love our greens, and we are always looking for delicious and different ways to use them. This fun salad twist is just the dish to bring you all those healthy plant-based ingredients in a flavorful way! Healthy, vibrant, and tasty, this Oil Free Parsley Macaroni Chopped Salad is…
Asian Noodle Soup
Asian Noodle Soup! Chickpea noodle soup and Asian flavors come together in the most delicious way that is sure to warm you up. Brimming with umami flavor, this cozy, oil-free Asian Noodle Soup is a delicious and easy recipe that’s packed with hearty noodle goodness. Zesty onions, sweet red bell peppers, earthy garlic, zingy ginger,…
Vegan Caesar Chopped Salad
Vegan Caesar Chopped Salad! Salad lovers rejoice, we’ve got a classic with a twist that is brimming with nourishing plant-based ingredients. Rich, briny, and nutrient-packed, this oil-free Vegan Caesar Chopped Salad is a healthy bowl of tastiness coated in a flavorful dressing that is sure to please even the toughest critic. Finely chopped kale, shaved…
Spicy Peanut Noodles
Spicy Peanut Noodles! Noodles, noodles, and more noodles! Busy weeknight meal plan is ready to go with this flavorful, fun, and fast noodle dish. Simple, creamy, and oh-so-delicious, this oil-free Spicy Peanut Noodles boosts nourishing veggies and tender noodles in a delectable spicy peanut sauce! Ready in 30 minutes, this tasty dish is guaranteed to…
Asian Veggie Bowl
The best part about this delicious Asian Veggie Bowl is how fast it comes together. Warmed veggies tossed in sweet, spicy, and luscious sauce; piled high in a bowl; and paired with cooling cucumbers, earthy spinach, and hearty brown rice makes for a simple and quick dish that will get those taste buds tingling. Ready…









