Vegan Firecracker Burgers! We are bringing the heat with this irresistible burger. Ignite a burst of flavor with this deliciously spicy and easy Vegan Firecracker Burgers recipe! These tasty veggie burgers are sure to delight with the first bite! A bold hot sauce glaze gives this burger its signature name. A tender, but not mushy…
Gluten Free
Vegan Chocolate Peanut Butter Fudge
Vegan Chocolate Peanut Butter Fudge! Get ready to sink your teeth into this amazingly delectable fudge. Easy, rich, and mouthwatering, this oil-free Vegan Chocolate Peanut Butter Fudge is the perfect healthy dessert that is sure to put a smile on your face. Made with simple ingredients like chickpeas, chocolate chips, and peanut butter, this wholesome…
Vegan Amish Macaroni Salad
Vegan Amish Macaroni Salad! You won’t be able to get enough of this summertime favorite; we know we can’t. It’s now on our potluck rotation of YUM! No picnic is complete without a macaroni salad, and we’ve got just the one that’s going to wow. Creamy, tangy, and oh-so-delicious, this healthy, oil-free Vegan Amish Macaroni…
Monkey and Me’s Menu 123
This week’s Monkey and Me’s Menu features some tasty recipes. Menu #123 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Vegan Pizza Pasta Soup
Vegan Pizza Pasta Soup! Dancing in our seats while we happily eat this fun, pizza-pasta combo soup that you won’t want to miss! Easy, healthy, and comforting, this low-fat, oil-free Vegan Pizza Pasta Soup is a hearty Italian dish full of delicious veggie pizza flavor! It’s filling, satisfying, and the perfect soup to serve any…
Vegan Baked “Egg” Rolls
Vegan Baked “Egg” Rolls! Cabbage is the new pasta (jk), but serious cabbage is Ah-Mazing, versatile, and oh-so-healthy. We’ve got a fantastic new cabbage recipes that will have you asking for more cabbage, please 😉 These Vegan Baked “Egg” Rolls are perfectly crispy and filled with nutritious plant goodness like cabbage, carrots, garlic and ginger….
Sweet and Sour Sauce
Sweet and Sour Sauce! Mmm, this glazy goodness is perfect for vegan egg roll dipping and dolloping on rice for a fun and flavorful twist. Healthy, flavorful, and rich, this oil-free Sweet and Sour Sauce is full of rich sweetness and umami flavors. Pineapple gives a wholesome way to sweeten this finger-licking good Chinese inspired sauce…
Monkey and Me’s Menu 122
This week’s Monkey and Me’s Menu features some tasty recipes. Menu #122 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Dijon Asparagus Pasta
Dijon Asparagus Pasta! Happily chowing down on this all-star spring pasta line up featuring earthy asparagus and tender peas. Fast, easy, and oh-so-scrumptious, this creamy Dijon Asparagus Pasta is bursting with springtime flavor. Tender pasta coated in a zippy Dijon sauce nestled with tasty asparagus and peas makes for a fantastic week night meal that the…
Vegan Banana Nut Bread Cookies
Vegan Banana Nut Bread Cookies! Attention Banana Bread lovers, we’ve got your favorite treat in delicious, fun cookie form that is sure to make you swoon. Simple, sweet, and comforting, these soft, oil-free Vegan Banana Nut Bread Cookies are the best way to transform overripe bananas into irresistible cookies. Toasty walnuts (or pecans) shine like…









