When cashews are involved you just know it’s gonna be goooood, and this quick, easy and oh-so-delicious, homemade oil free Vegan Cashew Alfredo Sauce is just that and SO much more! Rich cashews create an ultra decadent and creamy sauce that is perfect for your favorite pastas and veggies. It can be whipped up in…
Cashews
Vegan Yum Yum Dressing
What is a salad without an irresistible, ultra-satisfying, *POW* of flavor dressing to drizzle on top? This healthy, homemade oil-free Vegan Yum Yum Dressing fits just the ticket. Deliciously tangy undertones, velvety cashew cream, umami flavors will have you saying “yum-yum” with the first bite. It’s the dressing version of Yum Yum Sauce and the…
Oil Free Pepperoncini Dressing
When you want to up your dressing game, we’ve got your back! This Oil Free Pepperoncini Dressing is checking off all the delicious must haves: rich, creamy, tangy, and brimming with flavor – a total pepperoncini dream! Perfectly pickled Greek pepperoncinis made into a luscious oil free dressing that is awesome for veggie dipping, salad…
Creamy Smoky Butternut Squash Soup
There’s nothing like the feeling of grabbing a cozy blanket and cuddling up with a delicious bowl of hot soul-soothing soup. Rich, luscious, and bursting with flavor, this Creamy Smoky Butternut Squash Soup is clean comfort eating at its best. Vibrant butternut squash, hearty cauliflower, rich cashews, garlic, onions, and spices all blended together and…
Spicy Green Chile Cilantro Sauce
There’s something extra special about wholesome and nutritious veggies piled high over a bed of greens and nestled in a bowl, and those sauces that are drizzled on top are eve-ry-thing! This vibrant sauce fits the bill! Creamy, flavorful with a little *POW* of heat this Spicy Green Chile Cilantro Sauce is packed full of…
No Oil Southwestern Dressing
When you want a dressing that feels like a guilty pleasure, but healthy all at the same time, this rich and creamy dressing fits just the ticket. Dreamy, smokey No Oil Southwestern Dressing packs a punch of deliciousness that is sure to put a smile on your face. Perfect for salad drizzling, veggie dipping, and…
Pickled Jalapeno Cilantro Sauce
This Pickled Jalapeno Cilantro Sauce is everything you could ever want in a flavorful Southwestern dressing. Ultra creamy, refreshing, and zesty with a hint of jalapeno heat makes this healthy dressing utterly delicious! A finger lickin’ good sauce for this week’s Whip It Up Wednesday recipe. Whole Food Plant Based recipe, no oil, no sugar, no…
Vegan Cheesy Zucchini Soup
This ultra creamy and delicious Vegan Cheesy Zucchini Soup is a fabulous summertime dish. Zucchini is the star of the show making us wish zucchini was in season all year around! Cashews, veggie broth, plant milk, and nutritional yeast help create a rich, thick, and comforting soup! Packed full of wholesome zucchini and topped with fun zucchini…
No Oil Greek Salad
Tangy, herby No Oil Greek Dressing shines like the beautiful beacon of flavor-town! Full of vibrant, crisp veggies, this refreshing No Oil Greek Salad is sure to be a new family favorite! Authentic and delicious, this salad features all your Greek veggie favorites, plus some yummy wholesome extras! Perfect for dinner or a great side…
Lemon Herb Asparagus Potato Salad
Hearty potatoes, bright earthy asparagus, and sweet red onions tossed in a luscious, lemony dressing is the “key to the mint!” This healthy vegan Lemon Herb Asparagus Potato Salad will quickly become a family favorite, perfect for picnics and parties! A fabulous Whole Food Plant Based recipe, vegan, oil free, refined sugar free, gluten free,…









