Oil Free Potato Enchilada Casserole! We can’t get enough of this bold and flavorful casserole; it’s sure to be a new weekend go-to dish that’s both filling and satisfying. This delicious and comforting Oil Free Potato Enchilada Casserole is an amazing vegan alternative to traditional enchiladas. This get-in-my-belly casserole is a big ole pan of…
Black Beans
Oil-Free Mexican Green Rice (Arroz Verde)
Oil-Free Mexican Green Rice! Zippy, fresh cilantro is the star of this fun, green rice show and makes for a perfect side dish or pile it high for a fantastic dinner. This easy Oil-Free Mexican Green Rice recipe is brimming with bold flavor and studded with delicious sweet corn and creamy black beans. Super tasty,…
Spicy Black Bean Curry
Spicy Black Bean Curry! We are bringing all the flavor with this simple “toss in Instant Pot and on your on way to curry heaven” recipe. Easy-to-make and full of delicious spice, this recipe for oil-free Spicy Black Bean Curry is brimming with plant-based goodness. It’s creamy and amazingly hearty, boasting aromatic Indian spices and…
Vegan Tex-Mex Cabbage Casserole
Vegan Tex-Mex Cabbage Casserole! Nothing more comforting than a warm casserole brimming with plant goodness. Hearty, wholesome, and oh-so-satisfying, this oil-free Vegan Tex-Mex Cabbage Casserole is loaded with irresistible Tex-Mex flavors and nourishing veggies. Crispy crushed corn tortillas line the top and bottom of this oh-so-dreamy casserole. It’s absolutely perfect twist for a gather-round-the-table weekend…
Vegan Baked Black Bean Quesadillas
Vegan Baked Black Bean Quesadillas! Humble beans and rice make up this simple and satisfying vegan twist on a classic Quesadilla. Easy and delicious, this recipe for Vegan Baked Black Bean Quesadillas is a perfect quick meal for busy weekdays. Pair with your favorite dip, these incredibly flavorful quesadillas are healthy, filling, and use minimal…
Red Lentil Chili
Red Lentil Chili! We are total chili lovers over here, and we aren’t afraid to mix it up a little with this tasty comfort food. Loaded with flavor, protein, and nutrients, this oil-free, low-fat Red Lentil Chili is easy to make and sure to be a fun and simple twist on a traditional chili. It’s…
Vegan Nacho Soup
Vegan Nacho Soup! Consider this flavorful, comforting soup a weeknight staple that will have your family happy and satisfied. All the “cheesy” goodness of nachos in soup form without any guilt. Healthy, hearty, and flavorful, this oil-free, low-fat Vegan Nacho Soup is brimming with wholesome plant goodness and delicious herbs and spices. All the delicious…
Vegan Southwestern Jackfruit Bowl
Vegan Southwestern Jackfruit Bowl! This delicious vegan, meat-free alternative, Jackfruit, has been taken up a notch with aromatic saucy goodness. Bringing all those amazing Southwestern flavors together in this delicious, hearty, and oil-free Southwestern Jackfruit.  Perfectly spiced jackfruit combined with zesty onions, earthy garlic, spicy jalapeños, crisp red and green bell peppers, rich tomatoes, sweet…
Sweet and Spicy Chili
Sweet and Spicy Chili! We are all about those protein-packed beans, and this flavorful chili doesn’t disappoint. Brimming with three delicious beans: kidney, pinto, and black beans, you won’t won’t be missing any meat. Healthy, aromatic, and comforting, this oil-free Sweet and Spicy Chili is loaded with bean and veggie goodness. Full of flavor and…
Vegan Chiles Rellenos Mac and Cheese
Vegan Chiles Rellenos Mac and Cheese! Nothing more cozy than a creamy bowl of vegan mac and cheese, and we giving it a fun, new twist. Velvety, healthy, and comforting, this oil-free Vegan Chiles Rellenos Mac and Cheese will soon become a family favorite! Delicious goodness like mild green chiles, jalapeños, corn, black beans, and…









