Miso Soup with Napa Cabbage and Noodles! Miso the ultimate flavor enhancer; perfect in salad dressings, soups and stews, homemade condiments, sauces, and so much more! We’ve got an amazing soup you’ve been craving feature the healthy, one-of-a kind ingredient: miso! Easy to make and nourishing, this oil free Miso Soup with Napa Cabbage and…
Soups and Stews
Oil Free Spicy Tomato Quinoa Chickpea Soup
Oil Free Spicy Tomato Quinoa Chickpea Soup! We’re over here loading up this comforting soup with all those healthy must haves: greens, beans, grains, and lots of veggie goodness. Nourishing, flavorful, and cozy, this Oil Free Spicy Tomato Quinoa Chickpea Soup is packed with hearty plant-based ingredients and aromatic spices.  It’s hard to beat a…
Red Lentil Butter Bean Soup
Red Lentil Butter Bean Soup! Healthy, flavorful, and brimming with plant-based goodness, this oil-free Red Lentil Butter Bean Soup is comforting, simple, and easy to pull together. Packed with hearty red lentils, creamy butter beans, earthy spinach, refreshing mint, and aromatic herbs and spices that makes for a fun and flavorful soup. Whole Food Plant…
Pasta E Ceci (Italian Chickpea Soup)
Pasta E Ceci! It’s soup season, and this big bowl of comforting goodness is shining bright like the star that it is. You don’t want to miss making this simple and flavorful dish. Oil-free, wholesome, and brimming with plant-based ingredients, this Pasta E Ceci is sure to put a smile on your face. Pasta E…
Tuscan Mushroom Stew
Tuscan Mushroom Stew! We’ve got some big flavors and hearty textures that is making this stew one of our new classic winter favorites that you’ve just got to try. Delicious mushroom goodness shines in this healthy, oil-free Tuscan Mushroom Stew! This comforting dish is packed with nourishing plant-based ingredients. Plus, it is so easy to…
Asian Noodle Soup
Asian Noodle Soup! Chickpea noodle soup and Asian flavors come together in the most delicious way that is sure to warm you up. Brimming with umami flavor, this cozy, oil-free Asian Noodle Soup is a delicious and easy recipe that’s packed with hearty noodle goodness. Zesty onions, sweet red bell peppers, earthy garlic, zingy ginger,…
Mushroom Vegetable Stew
Mushroom Vegetable Stew! We are in full stew mode over here, and this cozy goodness is calling our name. Nourishing, wholesome, and oh-so-delicious, this oil-free Mushroom Vegetable Stew is a classic stick-to-your-ribs stew that is ideal for a chilly day. Hearty mushrooms, tender onions, earthy celery, sweet carrots, and bold garlic come together in cozy…
Chickpea Kale Tomato Soup
Chickpea Kale Tomato Soup! When a comforting tomato soup and a warming tortilla soup come together in the most unusual, yet flavorful way, you just got to get that bowl and spoon ready for delicious mealtime fun. Healthy, nourishing, and ultra-soothing, this Chickpea Kale Tomato Soup is a delightful dish that feels like a big…
Easy Vegan White Bean Parmesan Soup
Easy Vegan White Bean Parmesan Soup! Getting all warm and cozy with this wholesome soup of plant-based goodness. Flavorful, simple, and oh-so-delicious, this oil-free Easy Vegan White Bean Parmesan Soup is loaded with hearty pasta, creamy beans, rich tomatoes, nutrient-packed greens, and savory spices. Easy to make, this warm comfort food is sure to satisfy…
Creamy Herb Potato and Kale Stew
Creamy Herb Potato and Kale Stew! Cashew cream is that awesome, dependable friend ready to liven up any party, and it’s totally on with this irresistible stew. Wholesome, rich, and full of herbaceous flavor, this Creamy Herb Potato and Kale Stew is sure to please even the pickiest of eaters. Hearty potatoes and nourishing kale…









