Crunchy pecans coated in cinnamon-maple glazed goodness make for the perfect snack or salad topper. This week’s Whip It Up Wednesday recipe is ideal for airplane rides, road trips, or just as a plain, good ole “pick me up” when you need a delicious treat to get you from Point A to Point B, not to…
Salads
Tropical Fruit Salad
Sliced bananas, strawberries, pineapple, chopped walnuts, and toasted coconut flakes covered in a dreamy dressing is sure to put a smile on your face and become your next family favorite. This week’s Whip It Up Wednesday recipe is ideal for summer picnics or just plain fun. Whole Food Plant Based recipe, no oil, no refined sugar,…
Southwestern Roasted Veggie Salad
This out-of-this-world deliciousness, also known as, Southwestern Roasted Veggie Salad is bliss in a dish. Veggies roasted in tasty Southwestern spices and drizzled with a creamy, smoky, tangy dressing is everything you could ever want to calm your cravings for yummy healthy veggies. Whole Food Plant Based dish, no oil, no sugar, no highly processed ingredients…
Vegan Classic Macaroni Salad
A classic macaroni salad that even grandma would be proud to call her own. Simple ingredients with a splash of vegan creativity, this creamy, tangy, and oh so delicious Vegan Classic Macaroni Salad will quickly become your family’s go-to picnic favorite. A fabulous Whole Food Plant Based recipe, no oil, no refined sugar, no highly…
Cucumber Tomato Salad
This beautiful Cucumber Tomato Salad is summer time in a bowl. Fresh, simple ingredients shine in this delicious flavorful salad. This week’s Whip It Up Wednesday recipe is both fast and tasty. The dressing is light and refreshing, allowing all the natural veggie flavors to hold their own. Fresh garden vegetables make this salad a healthy…
Guacamole
This AH-MAZING Guacamole is packed with lip-smacking ingredients and, of course, everyone’s favorite star ingredient, the avocado! It’s SO fast and easy, with incredible flavor, creamy texture, and mind-blowing taste; you’ll be doing a happy dance! Whole Food Plant Based recipe, vegan, no oil, no refined sugar, no highly processed ingredients, and gluten free.
Asian Noodle Salad
Incredibly easy to make, bursting with flavor, this bright and colorful Asian Noodle Salad is healthy and delicious. The tasty ginger dressing boasts no oil, and is light and refreshing; once you try it, you’ll keep coming back for more. It is an excellent salad for picnics and barbecues. A great salad that is sure to…
Ginger Dressing
Incredibly easy to make, this Ginger Dressing is bursting with flavor and tastes fresh, light and creamy. The flavors are bright, colorful, and a perfect complement to many dishes. This tasty ginger dressing boasts no oil making this refreshing salad dressing an ultimate Whole Food Plant Based recipe! Vegan, no oil, no refined sugar, no…
Simple Veggie Quinoa Salad
Light and healthy, this delicious Simple Veggie Quinoa Salad is so easy to make! It is great for lunch, dinner, or especially as the filling inside veggie wraps. This recipe boasts fresh ingredients in a delightfully light salad dressing making it an ultimate Whole Food Plant Based salad, no oil, no sugar, no highly processed…
Fiesta Salad
Vibrantly colored veggies and beans, spiced with tasty southwestern flavors, what’s not to love? This bright and yummy salad is fun and festive, not to mention how beautiful it will look on your table. A fabulous Whole Food Plant Based recipe. Vegan, oil free, sugar free, gluten free, no highly processed ingredients.









