Diced Sweet Potatoes with Tahini Sauce makes for a delicious and healthy Whole Food Plant Based side dish. We are crazy about sweet potatoes, and this wholesome Diced Sweet Potatoes with Tahini Sauce dish totally delivers. Tender roasted sweet potatoes drizzled in a creamy tahini goodness creates a delicious flavor bomb. Don’t forget those zesty…
Recipes
Italian Tomato Pasta Sauce
This amazing Italian Tomato Pasta Sauce will make an Italian grandmother proud. A fabulous Whole Food Plant Based recipe. Oil free, sugar free, and no highly processed ingredients.
Veggie Rice Casserole
Comforting, satisfying, and delicious, this Veggie Rice Casserole is brimming with feel-good ingredients and savory flavors. Nutrient packed veggies like broccoli, mushrooms, onions, garlic, carrots, and celery are tossed with hearty wild rice and coated in an aromatic cashew cream sauce for a fantastic dinner the family will love! Whole Food Plant Based, Vegan, plant…
Waldorf Salad
This nod to the Waldorf Salad is a much healthier version than the original. It is as tasty as it is filling.  A fabulous Whole Food Plant Based recipe. oil free, sugar free, no highly processed ingredients, and gluten free.
Creamy Broccoli Cauliflower Soup
Looking for that special Whole Food Plant Based goodness in a soup? If so, then this Creamy Broccoli Cauliflower Soup is just for you. It is as creamy and full of deliciousness. Enjoy this healthy and wholesome Whole Food Plant Based soup. It’s perfect comfort food, so good!
Old Fashioned Stuffed Peppers
This Old Fashioned Stuffed Pepper dish is sure to transport you back in time. A nod to the original recipe; it is truly delicious, and a fabulous Whole Food Plant Based recipe. Oil free, sugar free, no highly processed ingredients, and gluten free.
Simple Mashed Potatoes
Enjoy this classic favorite; it’s simple and fast, creamy and delicious.  Homemade mashed potatoes made healthy, you say? Why yes, it can be done – the Whole Food Plant Based way! The smooth texture is superb, making it a perfect side dish.
Buckwheat Pancakes
These old fashioned Buckwheat Pancakes are sure to stir up fond memories of grandma making pancakes.   A fabulous Whole Food Plant Based recipe. Oil free, sugar free, no highly processed ingredients, and gluten free.
Quesadillas
All about this classic lunch dish with a delicious Whole Food Plant Based twist. Healthy, low-fat, and brimming with southwestern flavors, these oil-free Quesadillas are sure to put a smile on your face. Black beans and aromatic spices mashed to create the ultimate goodness for keeping these tasty quesadillas together. Then loaded with sweet corn,…
Spicy Black Beans
This simple and Spicy Black Beans recipe is flavorful and easy. It makes for a perfect side dish to accompany all your Southwestern dishes. Whole Food Plant Based, oil free, refined sugar free, no processed ingredients to minimally processed ingredients, and gluten free!









