We love inspirational quotes, most people do, as they tend to hit a chord within us that affirms our belief system, especially when we are on a journey toward better health. This week’s Motivation Monday is a simple quote that is says it all. “The first wealth is health”
Creamy Herb Tahini Vinaigrette
Creamy Herb Tahini Vinaigrette! Simple, quick, and delicious, what more can you want in a salad dressing? Healthy, bold, and perfectly balanced, this Creamy Herb Tahini Vinaigrette dressing is lightly tangy, slightly sweet, herbaceous, and brimming with flavor. Drizzle over salads, pour over cold pasta, and dip your roasted veggies, this delightful dressing is so…
Monkey and Me’s Menu 165
This week’s Monkey and Me’s Menu features some tasty recipes. Menu #165 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, and no highly processed ingredients.
Winter Citrus Fruit Salad
Winter Citrus Fruit Salad! Looking to add a little vibrance, sweetness, and healthy goodness into your life? Look no further than this delicious dish! Healthy, simple, and colorful, this standout Winter Citrus Fruit Salad is brimming with refreshing, sweet citrus vibes. Segmented grapefruits and oranges, sliced kiwi, and pomegranate arils bath in a refreshing and…
Stats Tracker Printable
It is a known fact that one of the absolute best ways to engage both the mental and physical is the sheer act of putting pen to paper, in other words, write it down. There are tons of studies that prove this point time and again, even in the advanced age of technology. Nothing can…
French Country Cabbage Lentil Soup
French Country Cabbage Lentil Soup! Grab a big bowl and spoon and get ready for some cozy, nutrient-dense goodness. Comforting, low-fat, and flavorful, this easy French Country Cabbage Lentil Soup boasts nourishing veggies and highlights the herbaceous goodness Herbes de Provence, fennel, and thyme. Red wine gives this soup depth and flavor. The lentils and…
Monkey and Me’s Menu 164
This week’s Monkey and Me’s Menu features some tasty recipes. Menu #164 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, and no highly processed ingredients.
Easy Oil Free Aloo Palak (Potato Spinach Curry)
Easy Oil Free Aloo Palak (Potato Spinach Curry)! Creamy, cozy, and flavorful, this Easy Oil Free Aloo Palak (Potato Spinach Curry) recipe is a simple Indian dish made with wholesome spinach, starchy potatoes, and fragrant Indian spices. Boasting healthy ingredients, this dish is a sure-fire way to get some extra iron and nutrients in your…
Hippocrates Quote Printable
One of the best ways to start your week is sharing an inspiration quote. This week’s Motivation Monday is a popular Whole Food Plant Based quote by Hippocrates: “Let food be thy medicine and medicine be thy food”
Best of 2022
It’s that time of year again when we share our Reader’s favorite recipes of the year 2022, as well as some of our most loved/made recipes. The recipes featured are the ones that we have created in 2022. We are so appreciative of all the love and support we received in 2022, and we are…