Creamy peanut butter, sliced bananas, chopped walnuts, and coconut flakes with a dash of cinnamon on a crunchy brown rice cake or wrap makes breakfast a breeze. This week’s Whip It Up Wednesday recipe is ideal for those crazy mornings, not to mention that this tasty treat can be made in less than 3 minutes. Whole…
Whip It Up Wednesday
Vegan Buffalo Bean Wrap
Vegan Buffalo Bean Wraps are loaded with “Buffalo” flavored deliciousness. Fresh veggies and white cannellini beans are combined for a fast and easy wrap that is packed with tastiness. A quick Vegan Ranch dressing completes this week’s Whip It Up Wednesday. Whole Food Plant Based recipe, no oil, no refined sugar, no highly processed ingredients and…
Vegan Parmesan Cheese
Super simple to make and done in a flash, this Vegan Parmesan Cheese will be your new favorite vegan cheese replacement. It doesn’t get much easier than this week’s Whip It Up Wednesday two-minute recipe! Whole Food Plant Based recipe, no oil, no sugar, no highly processed ingredients and gluten free.
Cucumber Tomato Salad
This beautiful Cucumber Tomato Salad is summer time in a bowl. Fresh, simple ingredients shine in this delicious flavorful salad. This week’s Whip It Up Wednesday recipe is both fast and tasty. The dressing is light and refreshing, allowing all the natural veggie flavors to hold their own. Fresh garden vegetables make this salad a healthy…



