Totally drooling over this satisfying, comforting cheese sauce with a wholesome vegan twist! Velvety and ultra-creamy, this rich and tangy Nut Free Vegan Nacho Cheese Sauce is perfect for tortilla chip dipping, baked potato topping, French fry drenching, veggie drizzling, loaded nachos making, and so much more. It’s totally addictive! Healthy deliciousness never tasted so good.
Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients.
Hi there, Ameera here!
I don’t know about you, but sometimes (often – let’s be real) I get a hankering for some ooey-gooey, “cheesy” goodness. Back in the day, I was what you call a cheese-a-holic. I could devour a block of cheese in a matter of minutes. It’s definitely been a craving, but thankfully, there are tons of WFPB alternatives. And this Nut Free Vegan Nacho Cheese Sauce totally quenches that cheesy thirst.
Tenacious Testing
Mom and I have been playing around with vegan cheese sauces for quite some time now. We’ve tested so many that I can’t even keep track of the number of kitchen tests that we have done over the past year.
We’ve tried literally every version that you can possibly conceive of, oats, potatoes, cashews, macadamia nuts, almonds, carrots, beans, you name it, we’ve tried it, and tried it again, and again, and again. LOL
They were all good; I mean, come on, it’s a “cheeze” sauce, so it’s gotta be good, right? However, to us, some kitchen tests were definitely better than others.
The key is to remember is that none of them will taste exactly like cheese, but they will be crazy good in their own way. If you keep that in mind, you will be delighted with most of the vegan “cheeze” sauces out there on the internet.
Final Tests
We landed on two recipes that we thought were amazing! One has a potato/carrot foundation (this recipe) and the other has a cashew foundation (coming to the blog soon). We landed on our favorite kitchen potato/carrot test in late May, shot it and scheduled it to appear on our blog two weeks ago. Two weeks ago, you say, well what happened?
We work 3-4 months out. However, boom, it seemed like everyone came out with a “cheeze” sauce at the same time. I think all the WFPB Food Bloggers must have been channeling each other because we kept seeing more and more posts about “cheeze” sauces, so we kept moving our schedule around and around, pushing it farther and farther out to give everyone’s “cheeze sauce” some breathing room…
But then we were like “This ‘cheeze sauce craze’ is in full throttle, so let’s just put it out there along with everyone else’s cheeze sauce and be done with it!”. LOL So, we did. Our cashew “cheeze” sauce is scheduled for October, so stay tuned for that one. We also have some ideas for other “cheeze” sauces, but those are still in the works.
Nacho “Cheeze” Sauce
We absolutely love this Vegan Nacho Cheese Sauce. It is so good, it’s addictive! We put it on tortilla chips, baked potatoes, and created killer loaded nachos using our Vegan Sour Cream and our Spicy Black Beans. However, we didn’t use black beans with our Spicy Black Beans recipe. We used a can of lentils and a can of pinto beans with the Spicy Black Beans recipe seasonings, but you can use whatever beans/combination your prefer.
List of all those tasty toppings:
- Nut Free Vegan Nacho Cheese Sauce
- Beans (Use pinto & lentils – see paragraph above for details)
- Chopped fresh tomatoes
- Sliced black olives
- Chopped avocado
- Fresh or pickled jalapeño
- Vegan Sour Cream
- Green onions
- Lime wedges
- Chopped cilantro
Key Elements
We felt two key ingredients that make this Nut Free Vegan Nacho Cheese Sauce come alive are ume plum vinegar and tahini. The ume plum vinegar has so much flavor, salty tang, and rich umami layers that adds a cheese like quality. You can find ume plum vinegar in most grocery stores, most likely in the Asian section or you can order off of Amazon.
We like to use a splash here and there in it a lot of recipes as it creates amazing depth of flavors. Plus, it is inexpensive and totally worth every umami drop.
Another unlikely ingredient that we think totally adds a huge BOOST of yumminess is tahini. Using just a tablespoon of tahini added a beautiful richness to the sauce. We absolutely loved it. You can totally leave it out if you wish, but we think it makes a difference.
Mild Green Chilies
We also loved adding a 4 oz. can of mild green chilies. It gave that awesome nacho cheese flavor. We also tried adding pickled jalapenos, but for some reason, it just wasn’t as good. Just remember not to add it to the high-speed blender, rather stir it in at the end.
I’ll let Mom tell you more.
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Hi! Robin here!
Lord have mercy! I can’t tell you how happy I am to get this recipe out, just so we can stop testing WFPB “cheeze” sauces. LOL Mind you, I love eating them, but frankly I just wanted to move on about 15 kitchen tests ago. HAH Stick a fork, I mean nacho, in it – we are done (for now) 😉
It’s truly is mighty delicious! The loaded nachos were right up my alley. I could have eaten the entire plate all by myself!
We would love for you to try this recipe! If you try this comforting sauce, we would love to know if you enjoy it as much as we do! Please leave us a review! Post a picture on Facebook or Instagram and tag us! We would love to hear from you.
Products Used:
- High-Speed Blender
Nut Free Vegan Nacho Cheese Sauce
- Prep Time: 10 Minutes
- Cook Time: 13 Minutes (Potatoes & Carrots)
- Total Time: 23 Minutes
- Yield: 2.25 cups 1x
- Category: Sauce
- Method: Stovetop
- Cuisine: American
Description
Totally drooling over this satisfying, comforting cheese sauce with a wholesome vegan twist! Velvety and ultra-creamy, this rich and tangy Nut Free Vegan Nacho Cheese Sauce is perfect for tortilla chip dipping, baked potato topping, French fry drenching, veggie drizzling, loaded nachos making, and so much more. It’s totally addictive! Healthy deliciousness never tasted so good.
Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients.
Ingredients
- 12 oz. Russet potatoes, peeled, small ½ inch dice (about 2 cups) *
- 1 small carrot, cut into thin coins (about ¼ cup)
- 2 teaspoons distilled white vinegar
- 1 ½ teaspoons ume plum vinegar *
- ¼ cup + 1 Tablespoon water
- 1 Tablespoon tahini *
- 2 Tablespoons nutritional yeast
Herb/Spice Ingredients:
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ¼ teaspoon dried ground mustard powder
- 1/8 teaspoon chipotle powder
- ¼ + 1/8 teaspoon sea salt (+/-) *
Other Ingredients:
- 4 oz. can mild green chilies (including liquid from can)
Optional Serving Ideas/Ingredients:
- Tortilla Chips
- Loaded Nachos
- Baked potatoes
Instructions
- Place the diced potatoes and carrots into a small stock pot, cover with water, place on the stove, bring to a boil. Simmer at a low boil for approximately 13 minutes or until the potatoes and carrots are tender. Drain the liquid, then place the carrots and potatoes into a high-speed blender.
- Add all the other remaining ingredients except for the can of green chilies. Blend on high until the sauce is creamy, smooth, and “cheezy”. You may need to use the tamper tool to keep the sauce moving. Note: depending on how thick or thin you want your cheese sauce, add in a little more water. Keep in mind there is a little liquid in the green chilies which you will stir in later. Taste test for flavor, add more spices to reach the flavor you desire.
- When the sauce is creamy and smooth, transfer to a bowl and stir in the green chilies (including liquid). Enjoy!
Notes
*Potatoes: The potatoes were measured in ounces prior to being peeled, then we ended up with approximately 2 cups of peeled and diced potatoes.
* Ume Plum Vinegar: We highly recommend using Ume Plum Vinegar, however you can substitute with another vinegar. Keep in mind the flavor will slightly change according to the vinegar used. (Plus, we have a bunch of other recipes that use ume plum vinegar.)
*Tahini: The tahini is optional, but it adds a nice layer of richness and creaminess to the sauce.
*Sea Salt: Please adjust the sea salt based upon your family’s sea salt preferences and/or based upon dietary needs.
*Serving: Makes 2 ¼ cups sauce
*Storage: Refrigerate and use within 5-7 days.
This post contains affiliate links, and we may receive a very small commission if you purchase through those links at no additional cost to you. Thank you for supporting Monkey and Me Kitchen Adventures! For more information, see our disclosures here.
My hubby and I started our WFPB (hopefully no oil) journey yesterday. In the back of my mind, I kept the, “What are we going to put on a potato if I can’t have butter???!!!!” thought. Today I decided to make this. Wowza! So good and so easy!! It’s the first thing I made in my new Vitamix. When I said it could go on a potato, my hubby smiled. And he also wants me to make loaded nachos, too! Thanks for a wonderful recipe that will be in our regular rotation.
Hi there Brenda 🙂
We are so thrilled that you and your husband enjoyed this recipe! It’s definitely a regular in our home with so much versatility. We are so excited to be on this WFPB journey with you! Thank you so much for your wonderful feedback and for taking the time to write.
-Ameera and Robin 🙂
Hi Ameera and Robin!
Does this freeze well?
Hi there Deb 🙂
Thank you so much for reaching out to us. We have not frozen this sauce yet, but we think that it would work well.
-Ameera and Robin 🙂
I froze mine. It did separate and would not smooth out with stirring. I popped it in microwave and stirred and it still didn’t come back together. I put the warm sauce in the blender and it blended it so smooth and creamy. Looks and tastes like it was never frozen.
Going to make this ASAP. What chips do you use? Are they oil free?
Hi there Amy 🙂
Thank you so much for reaching out to us! We like to make our own tortilla chips. We use Food For Life sprouted corn tortillas or Cabo Chips Corn Tortillas, cut them in sixths and bake. We do not use any oil. Hope you enjoy this recipe as much as we do!
-Ameera and Robin 🙂
First time I’ve made one of your recipes. And, you are right… this is “mighty delicious” and the best one I’ve made by far. I love the addition of the canned jalapenos. Thank you for doing the endless testing – I’m pretty sure this will fool even my cheese-eating friends. I’m going to make more and use it as a hostess gift to take to a WFPBNO friend. Now… I just have to decide which of your picnic salads to bring along!
Hi there Debi 🙂
AWESOME!!! We are so thrilled to hear that you enjoyed this recipe and plan to give it as a hostess gift – what a fantastic idea! We appreciate you sharing your awesome feedback and for taking the time to write.
-Ameera and Robin 🙂
We were hesitant for a long time to make a cheese substitute, but because we wanted to have nachos, we gave this recipe a try. We really didn’t think we’d like it, but we LOVE it! We have it on our nachos, burritos, tacos, etc. with no guilt. Thank you for another great recipe! You guys are the best!
Hi there Leah 🙂
We are SUPER thrilled that you took the leap and tried our Nacho Cheese Sauce recipe and that you and your husband love it – YAY!!!! Thank you so much for your kind words and wonderful feedback! We truly appreciate you taking the time to write <3 *hugs*
-Ameera and Robin 🙂
Hello! I would love to make this cheese sauce today. I cannot find the Ume plum vinegar in my town. I read online red wine vinegar is a substitute ? I dont want to ruin this batch of cheese sauce. What vinegar sub do you recommend or should I leave vinegar out of the recipe? Thank you so much for your help!!
Hi there Sheri 🙂
We sincerely apologize for the delayed response. We are so glad that you are interested in making this cheese sauce. Unfortunately, the ume plum vinegar is a unique flavor combo, and we do no recommend using red wine vinegar as a substitute. We suggest leaving the ume plum out and make the recipe as is then taste test the cheese sauce. If you need more “pop” add just a little more distilled vinegar (1/2 teaspoon at a time) until you get the desired tang you prefer. We hope this help!
-Ameera and Robin 🙂
Well this is crazy! I couldn’t wait to have my hubbie try this! ? We had it with salsa mixed in (no green chilies in the pantry). And heated up nacho chips. It was awesome!! His guess was a squash, couldn’t imagine it was potato that went into the making of this. ?
Week 12 of wfpb living and have been making your recipes (almost exclusively l make oatmeal for breakfast). You ladies make it a treat and so stress free. Thanks!!
Hi there Sandra 🙂
WOO HOO!!! We are SUPER thrilled that you and your hubbie enjoyed this cheese sauce. Love the idea of adding in some tasty salsa – Mmm Mmm! We are potato fans and there just isn’t anything a potato can’t do lol. We are truly honored that you have been making our recipes regularly. We love reading your amazing comments, thank you so much for your support *hugs*
-Ameera and Robin 🙂
May I ask what is wfpb?
Bev,
WFPB = Whole Food Plant Based.
We just made this tonight but used 1 Cup sweet potato and 1 cup Yukon gold and cooked 3 cloves garlic and a 1/4 cup onion with the potato over the stove (so we omitted the onion and garlic powder). Then we used the water the veggies were boiled in for the water called in the recipe. OMG!!! OMG!!! This will be regular “cheese sauce” for our taco/nacho dinner and our loaded potato nights too!!! Thanks sharing. So good!!!
Hi there Tonia 🙂
Yaaaayyy! We are so thrilled that you enjoyed this recipe. Thank you so much for sharing your awesome review with us. We appreciate you taking the time to write.
-Ameera and Robin 🙂
Is there a difference in BRANDS of tahini???
Hi there LouAnn 🙂
Thank you so much for reaching out to us. There are tons of brands of Tahini that we love. Just watch the ingredients to make sure that the only ingredient is sesame seeds. One of our favorite brands is Ziyad.
-Ameera and Robin 🙂
Somehow mine ended up still tasting mostly like garlic mashed potatoes… I felt like it needed more salt, so I put some more in, plus I added a bunch more nutritional yeast to give it more of a cheesy flavour, but it still wasn’t quite what I had in mind. I guess maybe I was expecting something closer to the nacho cheese that I get from the shops (that is quite salty and very cheesy, and not quite as sticky as this one)?
Hi there Elisabeth,
We are sorry that this recipe did not work out for you. We absolutely love it. Does it taste exactly like real nacho cheese? No, but it is a fantastic WFPB option where the flavor and texture are pretty darned close in our humble opinion. We hope you find a Whole Food Plant Based version that works for you. You might wish to find a cashew cream version that has more fat. This one was intentionally made to be low in fat.
-Ameera and Robin