Looking for great comfort food that is both satisfying and delicious? Don’t miss this delicious, hearty, and flavorful Vegan Lentil Shepherds Pie that is packed with wholesome ingredients and bursting with flavor! Filled with tender lentils and nutritious veggies in a tasty gravy and topped with yummy toasty mashed potatoes makes for comfort food at its finest.
Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients.
Ameera here!
What could be better than Vegan Lentil Shepherds Pie, a delicious blend of veggies and lentils in a fragrant gravy with piles of fluffy mashed potatoes nestled on top? We say – Nothing! So comforting and cozy, this warming dish is perfect for satisfying, stick to your ribs goodness.
And the best part? It’s healthy, plant based, and did I mention, delicious!
This dish is a labor of love, no doubt about it. But I just want to say that as we know there is a time investment when making this deliciousness, it is SO worth it. Plus, it makes for fabulous leftovers!
We have been working on perfecting this recipe for quite some time, as well as providing you with notes to ensure a beautiful dish that not only looks amazing but tastes divine as well!
Come on Mom!
As most of our Readers know, we have a “virtual” white board filled with recipe ideas and various recipes in stages of testing. A Vegan Shepherds Pie recipe has been on our white board for almost a year. We just kept juggling it around on the board since we knew that most of our readers would probably want it for the holidays.
I’ve been all over Mom to move it up higher on the board, but she wanted to hold off and keep it for Christmas. We have been testing it, tweaking it, perfecting it, and we are finally ready to post it, and we are so happy we did.
It tastes soooooo good! Dad has been devouring the kitchen tests and providing feedback. You would think he would be tired of eating it, but ohhhh no, he is happy to keep eating it and wants everyone to know he loves it.
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Yummy Lentils
You can use any lentil that you wish in this dish (except red), but I have to say that those small brown lentils are AH-MAZING! I truly wish I could send a cup of these small brown lentils to all our Readers just so they could try them and be amazed at how good they are!
We use Palouse Brand small brown lentils, and I have to say this again, this is not a sponsored post, we just love those little legumes so much because of their great flavor and great texture. I could go on and on. We use tons of lentils in our recipes as they are so good for you, so they are totally worth every penny! You can buy them on Amazon or directly from the company. I will let Mom tell you more.
Hi! Robin here!
Yup, we love those small brown lentils. I usually buy a bag or two for Chris and Katie as I know they love them. Chris has Celiac and Palouse Brand will provide you with the gluten-level reading (If you are gluten sensitive/allergic), all you need to do is send an email to their Customer Support and include the lot number (on the bag) when they arrive.
If you have Celiac, then you know that while lentils are naturally gluten free, it is the nearly impossible to find lentils without cross contamination. I should know I have been searching for gluten free lentils for YEARS until I found Palouse Brand.
Garlic Mashed Potatoes
One key essential element to making a great Shepherds Pie is to also have a great mashed potato topper! Right? We added some garlic powder and onion powder to kick it up notch. We lightly toast the dish under the broiler to give it a beautiful appearance, create dimension, and texture. We love it and we hope you will too!
We would love for you to give this deliciousness a try! We just know you are going to love it.
If you try this recipe, we would love to know if you love it as much as we do, please leave us a review!
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Products Used:
- 6-quart or 8-quart enamel-ceramic lined Dutch oven or similar large stock pot with a tight-fitting lid.
- 10 x 13 x 2.5 deep lasagna pan or similar casserole pan
- Potato masher/beater for the mashed potatoes
Vegan Lentil Shepherds Pie
- Prep Time: 1 hours 15 minutes
- Cook Time: 30 minutes
- Total Time: 1 hours 45 minutes
- Yield: 10 Servings 1x
- Category: Dinner
- Cuisine: American
Description
Looking for great comfort food that is both satisfying and delicious? Don’t miss this delicious, hearty, and flavorful Vegan Lentil Shepherds Pie that is packed with wholesome ingredients and bursting with flavor! Filled with tender lentils and nutritious veggies in a tasty gravy and topped with yummy toasty mashed potatoes makes for comfort food at its finest.
Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients.
Ingredients
- 2 Tablespoons tomato paste
- ½ cup red wine *
- 2 cups vegetable broth *
- 2 cups water (or broth)
- 1 cup dried brown lentils, sorted and washed *
- 2 lbs. frozen mixed veggies (frozen corn, peas, green beans, carrots)
- ½ cup garlic mashed potatoes (see recipe notes)
Seasoning/Spice Ingredients:
- 2 Tablespoons dried minced onions
- 2 teaspoon garlic powder
- 2 teaspoon onion powder
- 1 teaspoon dried crushed thyme leaves *
- 1 teaspoon dried ground mustard powder
- ½ teaspoon dried rubbed sage
- 2 bay leaves
- 1/8 teaspoon dried ground rosemary
- 2 teaspoons sea salt (+/-) *
- ½ teaspoon black pepper (+/-) *
Slurry Ingredients:
- 1 Tablespoon cornstarch (or thickener of choice)
- 2 Tablespoons water
Garlic Mashed Potatoes Ingredients:
- 5 lbs. Russet potatoes, peeled and cut in half
- 1 ¾ cup unsweetened plain plant milk (+/- see notes)
- 1 ½ teaspoons garlic powder
- ½ teaspoon onion powder
- 1 teaspoon sea salt (+/-) *
- ¼ teaspoon black pepper (+/-) *
Instructions
Shepherds Pie Instructions
- Preheat the oven to 400F, place oven rack to center position.
- Peel and cut the potatoes and bring to a boil – see separate instructions below for when the potatoes are tender and done cooking.
- While the potatoes are cooking, in a large ceramic/enamel lined Dutch oven/pot or similarly large stockpot, add the tomato paste into a dry pot, heat/sauté over medium-high heat for 1 minute stirring constantly, then add the red wine, cook for several minutes, stirring constantly. The alcohol from the wine will sizzle and cook the alcohol out of the wine, and you will only be left with this beautiful wine nuance minus the alcohol which really enhances the flavor.
- Then add the water, vegetable broth, dried lentils, and all the dry spices: garlic powder, onion powder, dried minced onion flakes, ground mustard, thyme, sage, rosemary, sea salt, black pepper, and bay leaves. Stir well to combine. Turn the heat to high and bring to a boil, then immediately lower to a simmer. Place a tight-fitting lid on the pot and simmer for 15 minutes.
- After 15 minutes, add the frozen veggies, place the lid back on, turn up the heat to get the mixture hot again, about 3 to 5 minutes, then remove the lid and simmer until the lentils are tender.
- In the meantime, check the tenderness of the potatoes (or mashed potatoes), once tender, mash the potatoes according to the separate instructions listed below.
- Check the tenderness of the lentils (approx. 35 – 45 minutes total cooking time – largely dependent on the lentil selected), once the lentils are tender, add ½ cup of the garlic mashed potatoes to the lentil mixture and stir. This will slightly thicken the mixture. Taste the lentil/veggie mixture. Adjust seasoning accordingly. Additionally, largely dependent upon the lentils selected, you may need extra water/veggie broth as some lentil varieties take longer to cook than others and will soak up all the broth. Adjust seasoning accordingly. Remove the bay leaves and discard.
- Then make the slurry by add 1 Tablespoon cornstarch to 2 Tablespoons water, whisk to remove lumps, then add one teaspoon of this mixture at a time until the mixture becomes a “gravy” consistency.
- Assemble the Shepherds Pie by placing the lentil/veggie mixture into a deep 10 x1 3x 2.5 inch lasagna or casserole type dish. Next gently place separate ¼ cup spoonfuls of mashed potatoes in separate sections (evenly distributing them) on top of the mixture. See recipe notes for successful tips.
- Gently spread out the mashed potatoes completely covering the entire top of the dish. Next take additional mashed potatoes and gently fill in any holes to create a very smooth layer. Optional: Take a fork and create a design by running the fork from one end of the casserole pan to the other lengthwise, then go the other direction – width wise, but skipping rows so it creates a basket weave type pattern – see the photos for the concept.
- Bake in a 400 F oven for 20 minutes, (place a baking sheet on a lower rack to catch any spill-overs) then switch the oven to high broil and broil until the top of the Shepherds pie is lightly golden, approx. 10 to 15 mins.
- Remove from the oven and allow to set for 15 to 25 minutes to set.
Garlic Mashed Potatoes Instructions
- Peel and cut the potatoes and bring to a boil, then lower to a low boil. Continue boiling until the potatoes are fork tender.
- Drain the water and place the drained potatoes back in the boiling pot and set on the stove (burner is off) for 30 seconds to slightly dry out the potatoes.
- Mash the potatoes with a potato masher, add the plant milk, garlic powder, onion powder, sea salt and black pepper and mash the potatoes (or use a beater) until smooth and creamy.
- Taste test the potatoes, add more plant milk, sea salt and black pepper until the desired flavor is reached. The consistency should be semi-thick, but smooth and can be easily spread. Do a test for spreadability (if unsure) by trying to smooth some across a small plate. It should flow easily. If it is too thick, it will tear up your Shepherds Pie. If too runny, it will melt into your lentil/veggie mixture.
Notes
*Small Brown Lentils (Pardina/Spanish Brown): You can substitute any type of lentil for the brown lentils (other than red); however, you will need to adjust the cooking time and you may need to add a small amount of water/veggie broth. Small brown lentils typically cook faster than green lentils. We have found that the Small Brown Lentils works beautifully with this recipe as they hold their texture and shape really well.
*Vegetable Stock: We use Pacific Organic Low Sodium Vegetable Stock. We love this brand because it is Whole Food Plant Based compliant, as it does not contain MSG, has no oil, and does not contain any highly-processed ingredients.
*Dried Thyme Leaves: We use Penzeys French Thyme. It has amazing flavor. If you can’t find dried thyme leaves, you can use ground thyme, but use half the amount.
*Vegetable Mixture: You can use any ratio of vegetables (canned or frozen) in this recipe, the only thing is to make sure you use 2 lbs. total. If you use less, then your Shepherds pie will be too liquid/loose. If you use too much veggies, then your Shepherds pie will be dry. If using canned veggies, don’t forget to subtract the water weight as most canned veggies are packed in water. If using canned veggies, you also may consider adding canned veggie later in the cooking process so they do not turn to mush.
*Vegan Red Wine: The red wine flavor makes a difference. It totally makes this recipe by adding dimension. The alcohol burns off and you are left with this beautiful nuance of flavor. You do not have to add the red wine. We tried it with and without the wine and the flavor is very good without it, but the red wine just takes this dish to the next level of deliciousness. If you don’t use the wine, replace the amount with extra broth.
*Tips: When placing the lentil/veggie mixture into the casserole dish, you want the lentil/veggie mixture to hold its own. In other words, you want a nice gravy, but you do not want them to be “swimming” in too much gravy. If there is too much gravy the mashed potatoes will be swallowed up by the gravy, and you will have a mushy topping. If unsure, use a slotted spoon and place your lentils/veggies into the casserole first, then spoon the gravy over top the lentil/veggie mixture until the gravy reaches the top of the lentil/veggies, and barely covers them. This will ensure the mashed potatoes have a great foundation to build upon. This recipe should not have any left-over gravy if using brown lentils; however, if you use a different lentil, we just want to make sure to provide you with some tips for success.
*Additional Tips: The trick it to dollop mashed potatoes lightly all over the top of the lentil/veggie mixture, then gently smoothing the potatoes out to create a thick even layer without disturbing the mixture below or dragging the mixture up to the top. You want mashed potatoes that flow nicely, the potato consistency should not be too thick, nor too thin. First you want to create this rough layer of dolloped mashed potatoes where you are trying to evenly distribute them. Then you want to go back and lightly fill in any holes with additional dollops of mashed potatoes. They key here is patience. Then you want to add a few more potatoes to create an even level layer, smooth everything out with the back of a soup spoon/spatula to create a clean smooth layer. Then finally, you can lightly drag fork tines across the top to create some dimension. Wipe off the fork with every drag/line. Clean up the edges. This looks especially pretty when golden brown. Note: Baking the mashed potatoes on top will make them more dense which is typical of a Shepherds Pie as the baking process takes the some moisture out of the mashed potatoes.
*Garlic Mashed Potatoes: You may have left over mashed potatoes. We like a nice thick layer of mashed potatoes. You may wish a thinner layer. The leftover mashed potatoes are great on their own.
*Make Ahead: This recipe holds up well making it the day before. We suggest not doing the basket weave design until right before baking. The baking time will take longer as it has been refrigerated. It could take up to 45 minutes to an hour in the oven if refrigerated. When making the basket weave design, run the fork tines under hot water (because the potatoes are cold), wipe the fork tines between each run. Note: The lentil/veggie mixture will be a little drier since the lentils will have time to soak up most of the gravy overnight, still delicious though, but we wanted you to know the difference between making it immediately and making it the day before.
*Sea Salt: Please adjust the sea salt based upon your family’s sea salt preferences and/or based upon dietary needs.
*Servings: About 10 servings.
*Storage: Refrigerate and use within 5 days.
This post contains affiliate links, and we may receive a very small commission if you purchase through those links at no additional cost to you. Thank you for supporting Monkey and Me Kitchen Adventures! For more information, see our disclosures here.
Can you use fresh vegetables? This recipe sounds yummy. Can’t wait to try. And, would like to use fresh veggies?
Hi there Marilyn 🙂
Thank you so much for reaching out to us. Yes, fresh veggies will work for this dish. You may just have to cook them a tiny bit longer, largely dependent upon how tender you like your veggies. We just used the frozen veggies because it was faster and some fresh veggies are not available this time of year. Both fresh and frozen work. We hope you enjoy this dish as much as we do!
-Ameera and Robin 🙂
Made this tonight for Christmas Eve. No changes. Just great
Hi there Lonna 🙂
Yaaayyy! So glad that you enjoyed this recipe! Thank you so much for your wonderful feedback <3
-Ameera and Robin 🙂
This lentil shepherd’s pie was delicious. I think the instructions need to be more concise. The only reason I decided to make this dish is because I love your blog. You are a great team. Once I found your site, I collected I some your recipes to try. Can’t wait to try more.
Hi there Donna 🙂
Yaaayyy! We are so thrilled that you enjoyed this dish and are enjoying our blog. Excited that you’ll be trying more recipes too. We truly appreciate it! We have a wide variety of readers starting from novice cooks to well experienced cooks, and we try to give as much details to make sure everyone’s dish is successful. Thank you so much for taking the time to write and for your wonderful feedback!
-Ameera and Robin 🙂
I’m going to make this tonight. Do you think I could split into two pans and freeze one unbaked?
Hi there Serena 🙂
So excited that you’ll be giving this recipe a try! We have not tried to freeze this dish. We think that it would work, but again haven’t tried it so it is hard to give you a definitive answer. If you try it, we’d love to know how it goes. Thank you so much! Happy Cooking!
-Ameera and Robin 🙂
Is it really 5 lbs of potatoes?
Hi there Jane 🙂
Yes, we love our mashed potato topping. If you like a lot of potatoes like we do, use 5 lbs. If you prefer less potato topping, use a smaller amount. Keep in mind, if you are using our recipe for mashed potatoes and changing the amount of potatoes in the recipe, you will have to change the amount of ingredients used to accommodate the new potato amount. Additionally, you can use any mashed potato recipe that you prefer and use it as a topping.
-Ameera and Robin 🙂
Just made this dish yesterday, and I have to say, that this is hands-down the BEST whole food plant based meal that I have had yet!!
My husband and I are only 4 weeks into this lifestyle, and really appreciate you sharing your recipes!?
Will definitely be making this again!
Hi there Nancy 🙂
Wooooot!!! We are beyond thrilled to hear that this dish is hands down the best WFPB meal you’ve had – this is such an honor! We are so glad to be on this WFPB journey with you! Thank you so much for sharing your awesome feedback and for taking the time to write.
-Ameera and Robin 🙂
I had a craving for lentils (again, who am I). Lol. This met the need for sure! Looking forward to leftovers (is it tomorrow yet?!?!) ;o)
Hi there Sandra 🙂
WOO!!! We are super happy that you enjoyed this lentil recipe. Got to love those tasty leftover – Mmmm! We appreciate you and your support!
-Ameera and Robin 🙂
Loved this. A definite make again. Hubby liked it too.
Hi there Catherine 🙂
Yaaaay!!! We are so thrilled that you and your hubby enjoyed this recipe. We appreciate you sharing your awesome feedback with us.
-Ameera and Robin 🙂
I made this dish for dinner. It was great! I was able to follow the directions- I liked the detail. I too- like potatoes:) It came out exactly as I had hoped. Thanks for sharing it!!
Hi there Patti,
YAYYY!!! We are so happy htat you enjoyed this recipe. We appreciate you taking time to write us a fantastic review. Thank YOU!
-Ameera and Robin