We don’t know about you, but we seriously crave salad ev-ery-day and the KEY is a healthy, delicious, and satisfying dressing. This creamy, tangy, rich, and cheesy Oil Free Vegan Italian Parmesan Dressing will have you dreaming of salads. It’s a perfect blend of tangy red and white wine vinegars, Â velvety tahini, tart lemon juice,…
Maple Syrup
Vegan Greek Chickpea Salad
For those hangry days when you NEED something fast, but want it to taste ah-mazing like you worked super hard in the kitchen for hours putting together a flavor profile that is going knocking your socks off… This delicious Vegan Greek Chickpea Salad is that dish! Not only is it fast, easy, and bursting with…
Vegan Korean Glass Noodles
Noodles make everything better; just hearing the word “noodles” puts a smile on our face. What could be better than flavorful, chewy, slurpable noodles pilled high in a bowl? These oil free Vegan Korean Glass Noodles (Jap Chae) are all that and more! Healthy, delicious, and packed with tons of nutritious yummy vegetables and tasty…
No Oil Italian Pasta Salad
Hanging on to the summer feels with this vibrant, tangy, and *get in my belly* deliciousness No Oil Italian Pasta Salad. This fun, classic picnic dish is reinvented with a healthy twist and packed with nutritious veggies, gluten free tri-colored pasta, and lively dressing. This No Oil Italian Pasta Salad is fast, easy, and an…
Peach Pie Tortilla Rolls
Healthy eating + sweet deliciousness = Peach Pie Tortilla Rolls! Ooey gooey peach filling, wrapped in crispy cinnamon shell is everything you could ever want in a healthy pie peach. Instead of a traditional pie crust, these beauties are wrapped in a maple-glazed almond flour tortilla, then baked into toasty perfection. Rich, flavorful and spiced…
No Oil Balsamic Tahini Dressing
Variety is the spice of life, and it’s so true when it comes to our dressings. Switching them up, and trying new flavors and combinations is pure happiness. But there is one dressing that we HAVE to share with you, and we use it all. the. time. It’s our No Oil Balsamic Tahini Dressing. This…
Vegan Egg Roll Stir Fry
Say hello to the beautiful cabbage, you’ll be besties after this delicious dish! The flavors of an egg roll combined with healthy wholesome ingredients, then pilled high in a bowl with nutritious rice and sautéed bok choy, and topped with toasted sesame seeds, green onions, and sprouts, is sure to be the dish that puts a…
No Oil Southwestern Dressing
When you want a dressing that feels like a guilty pleasure, but healthy all at the same time, this rich and creamy dressing fits just the ticket. Dreamy, smokey No Oil Southwestern Dressing packs a punch of deliciousness that is sure to put a smile on your face. Perfect for salad drizzling, veggie dipping, and…
No Oil Moroccan Carrot Quinoa Salad
Incredibly easy and fast to make, this sweet and savory No Oil Moroccan Carrot Quinoa Salad gives a hint of Middle Eastern spices and is full of flavor, tang, and crunch. Filled with luscious golden raisins, crunchy carrots, radishes, and pistachios, then tossed all together with beautiful tri-colored quinoa and chickpeas; it packs a healthy…
Jalapeno Corn Muffins
Full of Southwestern flair and flavor, these healthy Jalapeño Corn Muffins are so unbelievably delicious, you won’t want to stop eating them. Perfectly fluffy, packed with exceptional yumminess, and topped with a pickled jalapeño sends these savory muffins over the top to flavor town! An awesome accompaniment to any dish, making them the ultimate Whole…









