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Jar of Oil Free Beet Hummus Dressing

Oil Free Beet Hummus Dressing

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  • Author: Monkey and Me Kitchen Adventures
  • Prep Time: 5 Minutes
  • Total Time: 5 Minutes
  • Yield: 1 Cup 1x
  • Category: Dressing
  • Diet: Vegan

Description

Rich, creamy, and fast, this healthy Oil Free Beet Hummus Dressing is brimming with sweet, earthy beet flavors and the perfect addition to your salad.


Ingredients

Scale
  • 4 small beets (canned or cooked) (+/-) *
  • ½ cup hummus *
  • ¼ cup apple cider vinegar (+/-) *
  • 1 Tablespoon + 1 teaspoon pure maple syrup (+/-)
  • 1 teaspoon Dijon mustard (+/-) *
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ to ¾ teaspoon sea salt (+/-) *

Instructions

  1. Place all the Ingredients into a high-speed blender (or food processor), process on high until smooth and emulsified.
  2. Taste test the dressing, adjust the flavors as needed.

Notes

*Please reference the blog post for Tips for Success, Pantry Items Used, Storage and Freezing, and Kitchen Products Used. 

*Sea Salt:  Please adjust the sea salt based upon your family’s sea salt preferences and/or based upon dietary needs.

*Servings:  Makes 1 cup of dressing

*Nutrition Information: Using a hummus that has a smaller amount of tahini or no tahini at all will reduce the fat content.