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Jar of Vegan Lemon Sunflower Seeds Dressing

Vegan Lemon Sunflower Seeds Dressing

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  • Author: Monkey and Me Kitchen Adventures
  • Prep Time: 10 Minutes
  • Total Time: 10 Minutes
  • Yield: 2/3 cups 1x
  • Category: Salads
  • Cuisine: American
  • Diet: Vegan

Description

Refreshing and fragrant, this healthy, oil-free Vegan Lemon Sunflower Seeds Dressing is perfectly rich, creamy, and absolutely delicious.


Ingredients

Scale
  • 1/3 cup raw sunflower seeds *
  • ¼ cup + 1 Tablespoon lemon juice *
  • 1 Tablespoon pure maple syrup
  • 2 Tablespoons + 1 teaspoon distilled white vinegar
  • 1 teaspoon white miso *
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 2 teaspoons dried minced onions
  • pinch to ¼ teaspoon sea salt (+/-) *

Instructions

  1. Place all the Ingredients into a high-speed blender. Blend on high for two minutes, scrape down the sides, and blend for another minute, or until creamy and smooth.

Notes

*Please reference the blog post for Tips for Success, Pantry Items Used, Storage and Freezing, and Kitchen Products Used.

*Sea Salt:  Please adjust the sea salt based upon your family’s sea salt preferences and/or based upon dietary needs.

*Serving:  Makes 2/3 cup