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Close up of Spicy Ginger Stir Fry

Spicy Ginger Stir Fry

  • Author: Monkey and Me Kitchen Adventures
  • Prep Time: 10 Minutes
  • Cook Time: 15 Minutes
  • Total Time: 25 Minutes
  • Yield: 3 Servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Vegan


Bold, saucy, and healthy, this quick, oil-free Spicy Ginger Stir Fry recipe is loaded with plant-based goodness and perfect for weekday meals.



Sauce Ingredients:

  • ¼ cup reduced-sodium tamari *
  • ¼ cup pure maple syrup
  • 2 Tablespoons rice vinegar
  • 1 Tablespoon minced garlic
  • 1 Tablespoon + 1 teaspoon minced ginger (+/-)
  • 1 teaspoon tahini
  • 1 teaspoon tomato paste
  • ½ teaspoon chili garlic sauce (+/-) *
  • 1 Tablespoon cornstarch (or arrowroot powder)
  • 2 Tablespoons water
  • Pinch to ¼ teaspoon red pepper flakes (optional)

Other Ingredients:

  • 1 – [ 16 oz. package ] frozen stir fry vegetables

Optional Toppings:

  • Toasted sesame seeds
  • Sliced green onions

Optional Ingredients:

  • 1 cup chickpeas, cooked (from can – drained & rinsed)

Serving Ideas:

  • Steamed rice
  • Cooked noodles


  1. Make the sauce by placing all the Sauce Ingredients into a small bowl, whisk well, set aside.
  2. Place the frozen stir fry veggies into an enamel/ceramic lined skillet or similar nonstick skillet, heat until thawed and cooked to the desired tenderness. Add a splash of water to prevent burning.
  3. Increase the heat to medium-high, add the sauce, stirring constantly until the sauce thickens and coats all the veggies.Simmer for several minutes, then remove from the stove and serve over your favorite rice or noodles.


*Please reference the blog post for Tips for Success, Pantry Items Used, Storage and Freezing, and Kitchen Products Used.

*Serving:  3