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Oil Free French Dressing in a jar

Oil Free French Dressing

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  • Author: Monkey and Me Kitchen Adventures
  • Prep Time: 5 Minutes
  • Total Time: 5 minutes
  • Yield: 1 1/3 cups 1x
  • Category: Dressing
  • Cuisine: American

Description

This bold, sweet and tangy Oil Free French Dressing is a healthy twist on a classic salad dressing. It’s fast, easy, and perfect for salad lovers! Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients.


Ingredients

Scale
  • 13 Tablespoons organic maple syrup (+/-) *
  • ½ cup water
  • 3 Tablespoons distilled white vinegar
  • 1 Tablespoon + 1 teaspoon apple cider vinegar
  • 3 Tablespoons tomato paste
  • 1 teaspoon tamari *
  • 1 Tablespoon almond butter *
  • 1 Tablespoon red onion, chopped

Spice/Herb Ingredients:

  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 2 Tablespoon dried minced onions
  • 1 teaspoon sweet paprika
  • ½ teaspoon dried ground mustard powder
  • Pinch celery seeds (optional)
  • ½ teaspoon sea salt (+/-) *
  • Pinch black pepper (+/-)

Instructions

  1. Place all the ingredients into a high-speed blender, blend and emulsify until smooth.
  2. Taste test the dressing and add more seasonings, if needed.

Notes

*Thickness/Consistency: This is a thick-style dressing, add more water (a little at a time) until you reach your desired consistency.

*Maple Syrup: If you’ve had traditional French dressing, then you are aware that it is a very sweet style dressing. We enjoyed the 3 tablespoons of maple syrup to create that traditional sweet dressing flavor. However, different maple syrups have different sweetness levels. We suggest starting with a smaller amount and increasing until you reach your desired sweetness level.

*Tamari: We used San J Tamari Soy Sauce, Gluten Free, Reduced Sodium.  You can substitute the tamari with reduced sodium soy sauce, Braggs Liquid Aminos, or Braggs Coconut Liquid Aminos.

*Almond Butter Substitutes:  You can substitute the almond butter with other seed and nut butters with the understanding that the flavors will change accordingly.

*Sea Salt:  Please adjust the sea salt based upon your family’s sea salt preferences and/or based upon dietary needs.

*Serving:  Makes approximately 1 1/3 cups of dressing.

*Storage:  Refrigerate and use within 7 days.