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Easy Sautéed Reuben Cabbage over mashed potatoes

Easy Sauteed Reuben Cabbage

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  • Author: Monkey and Me Kitchen Adventures
  • Prep Time: 15 Minutes
  • Cook Time: 20 Minutes
  • Total Time: 35 Minutes
  • Yield: 6 Servings 1x
  • Category: Side
  • Method: Stovetop
  • Diet: Vegan

Description

Bold and flavorful, this Easy Sautéed Reuben Cabbage is a healthy twist on the classic Reuben sandwich that you won’t want to miss!


Ingredients

Scale

Base Ingredients:

  • ½ green cabbage, thinly sliced (approx. 20 to 22 oz.)
  • 1 large yellow onion, diced
  • 2 Tablespoons minced garlic
  • 1 cup low-sodium vegetable broth, divided (+/-) *
  • 3 to 4 Tablespoons stone ground mustard (+/-) *
  • 1 Tablespoon reduced-sodium tamari *
  • 1 Tablespoon apple cider vinegar (optional) *

Spice/Herb Ingredients:

  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon smoked paprika
  • ¼ teaspoon ground caraway seeds *
  • Pinch to 1 teaspoon sea salt (+/-) *
  • Pinch black pepper (+/-)

Serving Ideas:

  • Mashed potatoes
  • Sandwich

Instructions

  1. Place the Spice/Herb Ingredients into a small bowl, mix well, set aside.
  2. In a large, deep skillet, sauté the diced onions over medium-high heat for 6 to 7 minutes until softened, add a splash of water to prevent burning, if needed
  3. Add the minced garlic, stir constantly for 30 seconds.
  4. Add the thinly sliced cabbage, ½ cup of the vegetable broth, and the Spice/Herb Mix, sauté for several minutes on medium-high until the cabbage starts to wilt.
  5. Add the 3 Tablespoons stone ground mustard and tamari, continue to sauté for several minutes. Add the remaining ½ cup of vegetable broth and sauté until perfectly tender.
  6. Taste test, if needed, add the apple cider vinegar and the last tablespoon of stone ground mustard (if needed). Simmer for several minutes.
  7. Serve over mashed potatoes or in a sandwich.

Notes

*Please reference the blog post for Tips for Success, Pantry Items Used, Storage and Freezing, and Kitchen Products Used.

*Sea Salt:  Please adjust the sea salt based upon your family’s sea salt preferences and/or based upon dietary needs.

*Serving:  6