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Bowl of Vegan Marry Me Creamy Enchilada Bean Skillet

Vegan Marry Me Creamy Enchilada Bean Skillet

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  • Author: Monkey and Me Kitchen Adventures
  • Prep Time: 20 Minutes
  • Cook Time: 25 Minutes
  • Total Time: 45 Minutes
  • Yield: 5 Cups 1x
  • Category: Dinner, Lunch
  • Method: Stovetop
  • Cuisine: Mexican Inspired
  • Diet: Vegan

Description

This Vegan Marry Me Creamy Enchilada Bean Skillet is the kind of luscious, make-you-go-back-for-seconds comfort food that feels like a warm hug and tastes like a complete fiesta.


Ingredients

Scale

Skillet Ingredients:

  • ½ cup [raw] cashews *
  • 1 medium yellow onion, fine dice
  • 1 Tablespoon minced garlic
  • 2 ½ cups (or 2 – [ 10 oz. cans ] mild enchilada sauce *
  • 2 Tablespoons nutritional yeast
  • 1 Tablespoon distilled white vinegar

Spice/Herb Ingredients:

  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¾ teaspoon chili powder (+/-) *
  • ¾ teaspoon smoked paprika (+/-)
  • ¼ teaspoon cumin (+/-)
  • ¼ + 1/8 teaspoon chipotle powder (+/-)
  • Pinch to ½ teaspoon sea salt (+/-) *

Other Ingredients:

  • 2 Tablespoons cornmeal (optional) *
  • 2 – [ 15.5 oz. cans ] black beans, drained and rinsed
  • 1 – [ 15.5 oz. can ] pinto beans, drained and rinsed
  • Water (as needed to thin out)

Serving Ideas:

  • Steamed rice/quinoa
  • Crushed corn tortilla chips
  • Chopped fresh cilantro
  • Chopped avocados


Instructions

  1. Place the cashews into a small bowl, cover with boiling water, allow to sit for 15 minutes, then drain off the water (discard) and set aside until Step 6.
  2. Place all the Spice/Herb Ingredients into a small bowl, mix well, set aside.
  3. In a large skillet, add the finely diced onions, sauté over medium-high heat for 7 to 9 minutes, add a splash of water, if needed to avoid burning.
  4. Then lower the heat to medium, add the minced garlic and the Spice/Herb Mix, sauté, stir constantly for one minute until the spices become fragrant, about 30 seconds.
  5. Then add all the remaining Base Ingredients to the skillet, stir to incorporate, bring to a boil, then immediately lower the heat to simmer. Simmer for 5 minutes, then remove from the stove to slightly cool.
  6. Place the skillet mixture into a high-speed blender along with the soaked cashews and blend on high until smooth and emulsified, then return to the skillet.
  7. Then add the beans, bring the mixture to a boil, add the cornmeal, stir well, then lower to a low-percolating boil and simmer for 7 to 10 minutes, stirring occasionally. Add water, only if needed to thin out.
  8. Taste test, add additional seasonings, if needed. If additional seasonings are added, simmer for several minutes.
  9. Remove from the stove and allow to rest for 5 minutes, then serve with steamed rice (or quinoa), crushed tortilla chips, chopped fresh cilantro, and/or chopped avocados.

Notes

Please reference the blog post for Tips for Success, Pantry Products Used, Storage and Freezing, and Kitchen Equipment Used.

Sea Salt:  Please adjust the sea salt based upon your family’s sea salt preferences and/or based upon dietary needs.

Serving:  4  (makes 5 cups)