Description
Smoky, salty, and savory, this low-fat, nut-free Vegan “Ham” Salad Sandwich Spread recipe is fun a fun way to switch up your sandwich game that is both tasty and nutritious.
Ingredients
Scale
- 4 sundried tomato halves *
- 1 – [ 15.5 oz. can ] chickpeas, drained and rinsed
- 1 teaspoon yellow mustard
- 1 ½ teaspoons hot sauce *
- ½ teaspoon liquid smoke *
- 1 teaspoon tahini *
- ½ teaspoon pure maple syrup
- 1 ½ teaspoons reduced-sodium tamari *
- ½ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¾ teaspoon smoked paprika
- Pinch to ½ teaspoon sea salt (+/-) *
Optional Ingredients:
- ¼ to ½ cup pickle relish *
Serving Ideas:
- Shredded lettuce
- Sliced tomatoes
- Toasted bread (or wrap)
- Pickle relish or pickles
Instructions
- Place the sundried tomato halves in a small bowl, cover with boiling water and allow to sit for 5 minutes to soften. After 5 minutes, remove the softened sundried tomato halves (discard the water), finely chop, and place them into a food processor.
- Place all the remaining Ingredients into a food processor. Pulse a few times until all the ingredients are evenly distributed.
- Optional: Stir in drained pickle relish or chopped pickles.
- Taste test and adjust ingredients accordingly to suit personal preferences.
- Serve on toasted bread or in a wrap with shredded lettuce with sliced tomatoes.
Notes
*Please reference the blog post for Tips for Success, Pantry Items Used, Storage and Freezing, and Kitchen Products Used.
*Sea Salt: Please adjust the sea salt based upon your family’s sea salt preferences and/or based upon dietary needs.
*Serving: 4