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Serving Vegan Baked Beans

Vegan Baked Beans

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  • Author: Monkey and Me Kitchen Adventures
  • Prep Time: 15 Minutes
  • Cook Time: 60 Minutes
  • Total Time: 75 Minutes (+Rest Time)
  • Yield: 8 Servings 1x
  • Category: Side
  • Method: Oven
  • Cuisine: American
  • Diet: Vegan

Description

Sweet, smoky, and ultra-satisfying, this flavorful, oil-free Vegan Baked Beans recipe is a healthy spin on a classic potluck and holiday dish.


Ingredients

Scale
  • 2 – [ 15.5 oz. cans ] navy beans, drained and rinsed
  • 1 – [ 15.5 oz. can ] pinto beans, drained and rinsed
  • 1 – [ 15.5 oz. can ] kidney beans, drained and rinsed
  • 1 – [ 15.5 oz. can ] great white northern beans, drained and rinsed

Sauce Ingredients:

  • 2 Tablespoons minced garlic
  • ¼ cup tomato paste
  • 1 – [ 8 oz. can ] tomato sauce
  • 1 ½ cups low-sodium vegetable broth *
  • 1 cup water
  • 1 teaspoon molasses *
  • 1 Tablespoon distilled white vinegar
  • 1 Tablespoon reduced-sodium tamari *
  • ½ cup pure maple syrup (+/-) *
  • 1 teaspoon liquid smoke *

Sauce Spice/Herb Ingredients:

  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 Tablespoon dried minced onions
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried ground mustard powder
  • 1 teaspoon sea salt (+/-) *
  • 1/8 teaspoon black pepper (+/-)

Other Ingredients:

  • 1 bay leaf (optional)

Instructions

  1. Preheat the oven to 400 F.
  2. Place the Sauce Spice/Herb Ingredients (except bay leaf) into a small bowl, mix to combine, set aside.
  3. Place all the beans into a large bowl, gently toss. Set aside.
  4. Place all the Sauce Ingredients and Sauce Spice/Herb mix into a bowl, mix well, then dump the sauce mixture over the beans, mix until all the beans are thoroughly mixed with the sauce.
  5. Pour the beans/sauce mixture into a large casserole dish or Dutch Oven, tuck the bay leaf in, then place uncovered in a preheated 400 F oven and bake for 60 minutes.
  6. Remove from the oven, stir, then allow to sit undisturbed for 15 minutes, then discard the bay leaf, stir, serve, and enjoy.

Notes

*Please reference the blog post for Tips for Success, Pantry Items Used, Storage and Freezing, and Kitchen Products Used. 

*Sea Salt:  Please adjust the sea salt based upon your family’s sea salt preferences and/or based upon dietary needs.   

*Servings:  8