Description
Elevate your salad game with this refreshing Vegan Apple Cucumber Salad, drizzled with a zesty Mint Yogurt Dressing that will tantalize your taste buds!
Ingredients
Scale
Salad Base Ingredients:
- 5 mini cucumbers, diced *
- 2 large apples, diced *
- ½ cup finely diced red onion (+/-) *
- ½ to ¾ cup roasted pumpkin seeds *
Dressing Ingredients:
- ½ cup plain unsweetened plant yogurt
- 3 Tablespoons apple cider vinegar
- 1 Tablespoon lemon juice (+/-)
- 2 teaspoons pure maple syrup (+/-) *
- 1 ½ teaspoons garlic powder
- 1 teaspoon onion powder
- 2 teaspoons dried mint
- ½ to 1 ¼ teaspoons sea salt (+/-) *
Optional Salad Ingredients:
- ¼ cup finely chopped fresh mint leaves
- ½ cup chopped celery
Instructions
- Place all the Dressing Ingredients into a small bowl, mix well until fully emulsified, then place in the refrigerator until ready to dress the salad.
- In the meantime, place all the Salad Base Ingredients into a large bowl, mix to evenly distribute the ingredients.
- Pour the dressing over the salad ingredients, mix well to thoroughly coat all the ingredients. If desired, mix in the chopped celery and/or finely chopped fresh mint leaves. Serve immediately. Refrigerate leftovers.
Notes
*Please reference the blog post for Tips for Success, Pantry Items Used, Storage and Freezing, and Kitchen Products Used.
*Sea Salt: Please adjust the sea salt based upon your family’s sea salt preferences and/or based upon dietary needs.
*Servings: 6 cups (4 to 6)