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Sheet pan of Easy Smashed Buffalo Tacos

Easy Smashed Buffalo Tacos

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  • Author: Monkey and Me Kitchen Adventures
  • Prep Time: 20 Minutes
  • Cook Time: 5-8 Minutes
  • Total Time: 25 Minutes
  • Yield: 7-8 Tacos 1x
  • Category: Dinner
  • Method: Stovetop
  • Diet: Vegan

Description

These Easy Smashed Buffalo Tacos come together in minutes and burst with bold buffalo flavor.


Ingredients

Scale

Base Ingredients:

  • 2 – [ 15.25 oz. cans ] chickpeas, drained, but not rinsed
  • 3 Tablespoons hot sauce *
  • 1 Tablespoon tahini
  • ¼ cup nutritional yeast

Spice/Herb Ingredients:

  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • ¼ teaspoon sweet paprika
  • Pinch to ¼ teaspoon sea salt (+/-) *

Other Ingredients:

  • 7 to 8 [ 6-inch ] corn tortillas (or flour tortillas) *

Optional Toppings:


Instructions

  1. Place all the Base Ingredients and Spice/Herb Ingredients into a food processor and process until thoroughly mixed and the chickpeas are broken down into a paste-like mixture.
  2. Take a tortilla and lay it on a flat surface. Scoop up 1/3 of the chickpea mixture and form a smooth ball, then lay it onto the tortilla and press the mixture to the edges of the tortilla. Continue until all the tortillas are covered with the chickpea mixture.
  3. Place a non-stick skillet onto the stove over medium-high heat, then lay the tortillas down onto the hot skillet, mixture side down. Heat until the tortilla mixture is hot (3 to 5 minutes), then gently flip over to the other side. Heat until golden brown (approx. 2 to 3 minutes). Continue until all the tortillas have been coated and heated on the skillet.
  4. To serve, eat plain or with chopped lettuce greens, chopped tomatoes, avocados, vegan ranch dressing and/or vegan blue cheese dressing.

Notes

Please reference the blog post for Tips for Success, Pantry Items Used, Storage and Freezing, and Kitchen Products Used.

Sea Salt:  Please adjust the sea salt based upon your family’s sea salt preferences and/or based upon dietary needs.

Servings:  4 (makes 7 to 8 tacos)