Winter is all about cozy soups and stews, and you bet we are in comfort food heaven with our new tasty soup! Bursting with delicious flavor, this Healthy Minestrone Soup is loaded with nourishing veggies, hearty beans, savory spices, and tasty pasta. There is nothing quite as comforting as a delicious warming bowl of soup,…
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Low-Fat St. Joseph’s Humble Soup
Low-Fat St. Joseph’s Humble Soup! Whether you’re celebrating St. Joseph’s Day or just craving a bowl of nostalgia, this humble soup is sure to warm your heart and soul. Welcome to the world of Low-Fat St. Joseph’s Humble Soup, where traditional Italian flavors meet a health-conscious twist! This delightful soup, a staple on St. Joseph’s…
Roasted Red Pepper Tomato Gnocchi Soup
Hearty comfort soup at its best, this easy, creamy Roasted Red Pepper Tomato Gnocchi Soup is filled with delicious Italian spices, San Marzano tomatoes, earthy garlic, zesty onions, roasted red peppers, hearty gnocchi, baby spinach, and protein-packed navy beans. It’s bursting with all your favorite Italian flavors and will surely have the entire family running…
Fit Fare Power Meals
The Whole Food Plant Based Diet is comprised of a wholesome, plant-nourishing lifestyle that provides many health benefits. We like to think of the WFPB diet as healing through plants. It is important to include many varieties of whole plant foods like vegetables, fruits, grains, legumes/beans, nuts, seeds, etc, which are all healthy. However, if…
Best of 2019
Oh my goodness, where did 2019 go? We love this tradition of showcasing the best recipes of each year. We started our foodie blog at the beginning of January 2018 and with each wrap-up of the year it is always amazing to see how far we’ve come. We are starting our third year of blogging…
Chickpea Noodle Soup
We are taking all the comforts of a classic childhood favorite soup and adding a wholesome vegan twist. This ultra-soothing Chickpea Noodle Soup is brimming with noodle goodness, nourishing veggies, and cozy broth that is sure make your belly happy. Perfect for every day of the week, this one pot wonder is sure to boost…
Monkey and Me’s Menu 36
This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #36 as well as a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Detox Soup
Grandma made detox soup way back in the day! This soup recipe has been around since dirt and will surely transport you back in time with the first bite. A nod to the folkloric cabbage soup legend, it is truly delicious. A fabulous Whole Food Plant Based recipe. Oil free, sugar free, no highly processed…